Umidità dannosa per integratori alimentari e le vitamine

vitamine

Non bisognerebbe conservare determinate sostanze, come gli integratori alimentari e le vitamine, in ambienti umidi e caldi come la cucina o il bagno. Secondo un recente studio, pubblicato su Journal of Agricultural and Food Chemistry molte sostanze cristalline che contengonovitamina C ed alcuni tipi di vitamina B sono inclini, in particolari condizioni di umidità, ad iniziare un processo, denominato deliquescenza, che potrebbe comprometterne irreversibilmente le proprietà e quindi l’efficacia.
Lo studio, condotto da una ricercatrice statunitense, Lisa Mauer, professore associato di scienza alimentare, si è basato sullo studio di diverse sostanze cristalline, utilizzando una bilancia gravimetrica per determinare a quale tasso di umidità le sostanze prese in considerazione cominciano il processo di deliquescenza.

I campioni testati aumentavano di peso al punto di deliquescenza, quando cominciavano ad assorbire l’umidità presente nell’ambiente.

Lo stesso processo è evidente anche su altre sostanze comunemente presenti in casa, come per esempio il sale e lo zucchero, che mostrano evidentemente questo fenomeno. Il problema però per queste non sussiste, perchè in ogni caso per il loro impiego le trasformazioni chimiche non sono così importanti da renderle inutilizzabili.

E’ chiaro invece che, quando si tratta di sostanze come gli integratori alimentari o le vitamine, il fenomeno è invece sensibilmente più serio perchè può provocare la perdita parziale o totale dell’efficacia di questi.

Dipende dalla formulazioni, sostiene la dottoressa Mauer, ma in alcuni casi, come per esempio la vitamina C, si possono perdere completamente i principi attivi anche in meno di una settimana.

Bagni e cucine secondo la ricercatrice, sono i luoghi in cui questo fenomeno accade con più facilità, a causa dell’alta concentrazione di umidità presente nell’ambiente.

Il semplice aprire e chiudere la confezione, nel corso del tempo, è già sufficiente in alcuni casi per comprometterne l’integrità.

Le sostanze cristalline sono interessate a questo fenomeno a gradi di umidità diversa, ha ricordato la scienziata statunitense, per esempio, nel caso della vitamina C, l’acido ascorbico comincia il processo con il 98% di umidità, mentre per l’ascorbato di sodio è sufficiente l’86% di umidità.

Ad un certo grado di umidità alcune sostanze possono sciogliersi del tutto, e, anche se riposte in un ambiente asciutto, queste possono aver perso definitivamente tutte le proprietà chimiche: i cambiamenti chimici risultano essere irreversibili.
Il che non significa, conclude la ricercatrice che le sostanze diventino pericolose, ma solo che la loro efficacia diventa nulla.

Fonte HealthFinder

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  73. Bookmark folder created specifically for this site, and a look at eventessentials confirmed the dedicated folder was the right call, dedicated folders for individual sites are a level of organisation I rarely deploy and this site has earned that level of dedicated tracking based on the consistency I have seen so far across sessions.

  74. Honest take is that this was better than I expected when I clicked through, and a look at amberwharf reinforced that, the bar for online content has dropped so much that finding something thoughtful and well constructed feels almost noteworthy now which says more about the average than about this site itself.

  75. Walked away with a clearer head than I had before reading this, and a quick visit to drboostlab only sharpened that, the writing has a way of cutting through the noise that surrounds most topics online which is something I will definitely remember the next time I am searching for an answer to anything.

  76. Worth pointing out that the writing reads as confident without being defensive about it, and a look at forestaisle extended that secure tone, content that does not pre emptively argue against imagined critics has a different quality from defensive writing and this site reads as written from a place of real ease.

  77. Reading this prompted a brief but useful conversation with a colleague who happened to walk by, and a stop at irisvendor extended that conversational seed, content that becomes a starting point for in person discussion rather than ending in solitary reading is content with social generative energy and this site has plenty of it apparently.

  78. If patience for careful reading is rare these days finding sites that reward it is rarer still, and a stop at caffeinecorner extended that rare reward, the diminishing returns on shallow content reading have made me more selective about where to spend reading time and this site is meeting the higher selectivity bar consistently.

  79. A piece that reads as if the writer trusted readers to fill in obvious gaps, and a look at mossaforge continued that respectful approach, content that does not over explain what the reader can infer is content that respects intelligence and this site has clearly chosen to write to capable readers rather than to the lowest common denominator.

  80. Now considering the post as evidence that careful blog writing is still possible, and a look at daisyaisle extended that evidence, the broader question of whether the modern web can sustain quality writing has obvious empirical answers in sites like this one and seeing them is reassuring even when they remain a minority overall today.

  81. Bookmark added in three places to make sure I do not lose the link, and a look at pawspavilion got the same redundant treatment, sites I am afraid to lose are the rare keepers and this is clearly one of them based on what I have read so far across this and a couple of related posts.

  82. Now understanding why someone recommended this site to me a while back, and a stop at topazrack explained the recommendation, sometimes recommendations make sense only after experience and this site has finally clicked into place as the kind of resource I now understand was being recommended for sound editorial reasons by my friend.

  83. Quietly enthusiastic about this site after the past few hours of reading, and a stop at dumbbelldrift extended that enthusiasm, the calibration of enthusiasm to evidence is something I try to maintain and this site has earned a calibrated quiet enthusiasm rather than the loud excitement that usually fades within a day or two of finding something.

  84. Quality writing that respects the reader’s intelligence without overloading them, and a quick look at pearlvendorhouse reflected that approach, a balanced thoughtful site that earns trust by being consistent rather than by shouting about how trustworthy it is which is the usual approach online sadly across most content categories.

  85. Hello there, just became aware of your blog through Google, and found that it is truly informative. I am going to watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  86. Working through this site has been a small antidote to the shallow content that fills most of my reading time, and a stop at wervina extended that antidote function, sites that quietly improve the average quality of my reading by being themselves are sites worth supporting through return visits and recommendations consistently.

  87. Beyond the immediate post itself the editorial sensibility behind the site is what struck me, and a stop at glassvendorcorner continued displaying that sensibility, content that reveals editorial choices through accumulated reading is content with structural quality and this site has clearly developed an underlying approach worth identifying through multiple sessions of reading.

  88. Felt the writer was speaking my language without trying to imitate it, and a look at fireflymarket continued that natural fit, when a writers default voice happens to match what you find easy to read the experience feels frictionless and that is something I notice and remember about specific sites going forward.

  89. Honest take is that I will probably forget most of what I read online today but this post is one I will remember, and a stop at olivevendorstudio kept that same memorable quality going, certain writing leaves a residue in the mind in a way most content simply does not manage.

  90. Skipped past the first paragraph thinking it was setup and had to come back when the rest referenced it, and a stop at hiveloft similarly rewarded careful reading from the start, content where every paragraph carries weight is content I now know to read from the beginning rather than skipping ahead.

  91. Thanks for putting in the work to make this approachable, plenty of sites cover the same ground but most do it badly, and a quick visit to valevendor confirmed this one stands apart, simple language and useful examples without anyone trying to sell me anything along the way which I really appreciated.

  92. Now feeling the quiet pleasure of finding writing that takes itself seriously without being self serious, and a stop at officeopal extended that subtle pleasure, the gap between earnest and pretentious is fine and this site has clearly chosen to land on the earnest side without slipping over into pretentious which is impressive.

  93. Now wishing I had found this site sooner, and a look at cottonvendorlane extended that mild regret, the calculation of how many years of good content I missed by not finding the right sources earlier is one I try not to make too often but it does come up sometimes when I find sites this good.

  94. Now thinking about this site as a small example of what good independent writing looks like, and a stop at keystonehub continued that exemplary status, the few sites that serve as good examples are sites worth holding up in conversations about quality and this one has earned that exemplary placement through patient consistent effort over time.

  95. Appreciate the work that went into laying this out so clearly, every section earns its place without filler, and a look at deltavendor confirmed the same care, definitely the kind of place that deserves a return visit when the topic comes up again later in the future or for any related question.

  96. Closed it feeling slightly more competent in the topic than I started, and a stop at mossmarketplace reinforced that competence boost, real learning is rare in casual online reading but it does happen sometimes and this site managed to make it happen for me today which is genuinely worth pausing to acknowledge.

  97. A piece that handled a controversial angle without becoming heated, and a look at tervox continued that calm engagement, content that can address contested topics without inflaming them is doing rare diplomatic work and this site has clearly developed the editorial maturity to handle sensitive material with the appropriate temperature of writing throughout.

  98. Reading this gave me a small jolt of recognition for an experience I thought was just mine, and a stop at clovervendorhouse produced more such jolts, content that universalises private experiences without flattening them is doing genuinely useful work and this site is providing that recognition function for me reliably across topics I read.

  99. Now thinking about how to apply some of this to a project I have been planning, and a look at depotlark added more material for the planning, content that connects to my actual creative work rather than just being interesting in the abstract is the kind that earns priority placement in my reading rotation consistently going forward.

  100. If patience for careful reading is rare these days finding sites that reward it is rarer still, and a stop at gingerbazaar extended that rare reward, the diminishing returns on shallow content reading have made me more selective about where to spend reading time and this site is meeting the higher selectivity bar consistently.

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  102. Now considering the post as evidence that careful blog writing is still possible, and a look at pebbleport extended that evidence, the broader question of whether the modern web can sustain quality writing has obvious empirical answers in sites like this one and seeing them is reassuring even when they remain a minority overall today.

  103. Approaching this site through a casual link click and being surprised by what I found, and a look at halvessa extended the surprise, the rare experience of stumbling into excellent independent content rather than predictable mediocrity is one of the actual remaining pleasures of casual web browsing and this site provided it cleanly.

  104. Now I want to find more sites like this but I suspect they are rare, and a look at leafvendor extended that thought, the few sites that meet this quality bar are precious specifically because they are rare and finding others like them is one of the ongoing projects of careful internet curation across the years.

  105. During a reading session that included several other sources this one stood out, and a look at nookvista continued the standout quality, the side by side comparison of sources during research is a useful exercise and this site has been winning those comparisons for me consistently across multiple research sessions during the last week.

  106. Now planning to share the link with a small group of readers I trust, and a look at basketmint suggested more material to share with the same group, recommending content into a curated circle requires confidence in the recommendation and this site is making me confident in those personal recommendations on multiple separate occasions now.

  107. Found something quietly useful here that I expect to return to, and a stop at topazrack added more of the same, content with quiet utility ages well in a way that flashy hot takes do not and I have learned to weight quiet utility much higher when deciding what to bookmark for later use.

  108. Now appreciating that the post did not try to imitate any other style I might recognise, and a stop at velvetvendorstudio continued that distinct voice, content with its own register rather than borrowed from elsewhere is content with real authorial presence and this site has clearly developed that presence through what feels like patient editorial work.

  109. The legendary, action-packed wild truck wild truck 5000 x brings awesome trucks, big bonuses, and intense excitement. Classic mechanics, lightning-fast payouts, and excellent winning odds make this machine a premier choice. Line up combinations of Wild symbols, set off bonus rounds, and crown yourself the king of the road!

  110. Glad I gave this a chance instead of bouncing on the headline, and after halvyn I was certain I had made the right call, snap judgements based on titles miss a lot of good content and this is a reminder to slow down and check things out before scrolling past in a hurry.

  111. Bookmarked the page and the homepage too because clearly there is more to explore here, and a quick stop at canyoncart only made that more obvious, this is the kind of place I want to dig through over a weekend rather than rushing through during a coffee break tomorrow morning before getting back to work.

  112. Thanks for keeping the writing direct without losing the warmth that makes content feel human, and a stop at hardwareharbor carried both qualities forward, balancing professionalism and personality is a rare skill and the writers here have clearly figured out how to consistently land it across many posts which I notice.

  113. Now wishing more sites covered topics with this level of care, and a look at queltaa extended that wish across more subjects, the rarity of careful coverage on most topics is a problem and this site is one of the small antidotes to that broader pattern of casual or surface treatment of complex subjects.

  114. Started this morning and finished at lunch with a small sense of having spent the time well, and a look at ivorycrate extended that satisfaction into the afternoon, content that fits naturally into the rhythm of a working day rather than demanding a dedicated reading block is increasingly the kind I prefer.

  115. Now wishing more sites covered topics with this level of care, and a look at wardrobewisp extended that wish across more subjects, the rarity of careful coverage on most topics is a problem and this site is one of the small antidotes to that broader pattern of casual or surface treatment of complex subjects.

  116. Spent a few minutes here and came away with a clearer picture of the topic, the writing keeps things simple without dumbing them down, and after a stop at sagebazaar the rest of the points lined up neatly which is something I appreciate when I am short on time and need answers fast.

  117. Solid recommendation from me to anyone working in the area, the perspective here is grounded, and a look at worvix adds even more useful angles, the kind of site that becomes a reference rather than just a one time read which is a higher bar than most blogs ever reach today on the modern web.

  118. Solid information that lines up with what I have been hearing from other reliable sources, and after my visit to excelforge I was even more certain of that, this site checks out which is something I value highly when so many places online play loose with the facts to chase a quick click.

  119. A piece that handled multiple complications without becoming confused, and a look at coppervendor continued that organisational clarity, holding multiple threads in a single piece without losing any of them is a sign of skilled writing and this site has clearly developed the editorial discipline to manage complexity without sacrificing readability throughout.

  120. A piece that exhibited the kind of patience that good writing requires, and a look at malwaremart continued that patient quality, hurried writing is easy to spot and this site reads as having been written without time pressure which produces a different feel than the rushed content that dominates much of the modern blog space.

  121. Honestly this was a good read, no jargon and no padding, and a short look at mirstella kept that same feel going which I really appreciated, the writer clearly knows the topic well enough to explain it without hiding behind big words or filler that often gets used to seem clever.

  122. Thanks for taking the time to write this, it is clear that some thought went into how each point would land, and after I went through irisinn I had a better grip on the topic, real value without the usual marketing noise people have to put up with online when searching for answers.

  123. Took something from this I did not expect to find, and a stop at ulvika added another unexpected useful piece, content that exceeds expectations rather than just meeting them is the kind that builds enthusiasm and earns repeat visits without any explicit ask from the writer or platform behind the work being read.

  124. Picked a friend mentally as the audience for this and decided to send the link, and a look at woodlandmarket confirmed the send was the right choice, choosing whom to share content with is a small act of curation that I take more seriously than the public sharing most platforms encourage these days online.

  125. Reading this slowly because the writing rewards a slower pace, and a stop at sprucespark did the same, the pace at which I read content is something I now use as a quality signal and writing that earns a slower pace earns my attention as a reader looking for substance these days.

  126. My usual pattern is to skim and bounce but this site has reset that pattern temporarily, and a stop at violetmarket maintained the slower reading mode, content that changes how I read is content with structural influence and this site has clearly nudged my reading behaviour toward something better at least for the duration of these visits.

  127. Bookmark added with a small note about why, and a look at outletoracle prompted another bookmark with another note, the bookmarks I annotate are the ones I expect to return to deliberately rather than stumble into and this site is generating annotated bookmarks at a higher rate than my usual content sources by some margin.

  128. Appreciated that the writer trusted the reader to follow along without constant restating of earlier points, and a look at jasperjunction continued that respect for the reader, treating an audience as capable adults rather than as people to be hand held through every paragraph is something I notice and value highly across the open internet today.

  129. Reading this triggered a small reorganisation of my own thinking on the topic, and a stop at valleyvendor furthered that reorganisation, content that affects the shape of my mental model rather than just decorating it with new facts is content with structural rather than informational impact and this site provides that.

  130. Worth pointing out that the post avoided the temptation to summarise everything at the end, and a look at nichepatch continued that confident closing approach, content that trusts readers to retain the substance without being reminded of it at the end is content that respects the reader and this site practices that respect.

  131. Reading this in a moment of low energy still kept my attention, and a stop at torviq continued that engagement under suboptimal conditions, content that survives the reader being tired is content with extra reserves of pull and this site has the kind of writing that holds up even when I am not at my reading best.

  132. Honestly informative, the writer covers the ground without showing off, and a look at coralaisle reflected the same humility, content that respects the reader rather than trying to dazzle them is something I always appreciate and rarely come across in this corner of the internet today across the topics I usually read.

  133. Now feeling the quiet pleasure of finding writing that takes itself seriously without being self serious, and a stop at nightaislemarket extended that subtle pleasure, the gap between earnest and pretentious is fine and this site has clearly chosen to land on the earnest side without slipping over into pretentious which is impressive.

  134. I am really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it?s rare to see a great blog like this one these days..

  135. There are definitely a whole lot of particulars like that to take into consideration. That is a great level to convey up. I supply the thoughts above as normal inspiration however clearly there are questions just like the one you convey up the place a very powerful thing will likely be working in honest good faith. I don?t know if greatest practices have emerged around issues like that, but I’m positive that your job is clearly recognized as a fair game. Both girls and boys feel the affect of just a second?s pleasure, for the rest of their lives.

  136. Useful read, especially because the writer did not assume too much background from the reader, and a quick look at facelessfactory continued in the same way, a thoughtful site that meets people where they are which is something the modern web could use a lot more of for both casual and serious readers.

  137. Reading more of the archives is now on my plan for the weekend, and a stop at soapsonder confirmed the archive worth the time, the rare archive worth a dedicated reading session rather than just casual sampling is the rare archive of serious work and this site has clearly produced enough of that work to warrant the deeper exploration.

  138. Speaking honestly this is among the better discoveries of my recent browsing, and a stop at orivogue reinforced that discovery quality, the ranking of recent discoveries is informal but meaningful and this site has placed near the top of that ranking based on the consistency of quality across what I have already read carefully.

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