Umidità dannosa per integratori alimentari e le vitamine

di
vitamine

Non bisognerebbe conservare determinate sostanze, come gli integratori alimentari e le vitamine, in ambienti umidi e caldi come la cucina o il bagno. Secondo un recente studio, pubblicato su Journal of Agricultural and Food Chemistry molte sostanze cristalline che contengonovitamina C ed alcuni tipi di vitamina B sono inclini, in particolari condizioni di umidità, ad iniziare un processo, denominato deliquescenza, che potrebbe comprometterne irreversibilmente le proprietà e quindi l’efficacia.
Lo studio, condotto da una ricercatrice statunitense, Lisa Mauer, professore associato di scienza alimentare, si è basato sullo studio di diverse sostanze cristalline, utilizzando una bilancia gravimetrica per determinare a quale tasso di umidità le sostanze prese in considerazione cominciano il processo di deliquescenza.

I campioni testati aumentavano di peso al punto di deliquescenza, quando cominciavano ad assorbire l’umidità presente nell’ambiente.

Lo stesso processo è evidente anche su altre sostanze comunemente presenti in casa, come per esempio il sale e lo zucchero, che mostrano evidentemente questo fenomeno. Il problema però per queste non sussiste, perchè in ogni caso per il loro impiego le trasformazioni chimiche non sono così importanti da renderle inutilizzabili.

E’ chiaro invece che, quando si tratta di sostanze come gli integratori alimentari o le vitamine, il fenomeno è invece sensibilmente più serio perchè può provocare la perdita parziale o totale dell’efficacia di questi.

Dipende dalla formulazioni, sostiene la dottoressa Mauer, ma in alcuni casi, come per esempio la vitamina C, si possono perdere completamente i principi attivi anche in meno di una settimana.

Bagni e cucine secondo la ricercatrice, sono i luoghi in cui questo fenomeno accade con più facilità, a causa dell’alta concentrazione di umidità presente nell’ambiente.

Il semplice aprire e chiudere la confezione, nel corso del tempo, è già sufficiente in alcuni casi per comprometterne l’integrità.

Le sostanze cristalline sono interessate a questo fenomeno a gradi di umidità diversa, ha ricordato la scienziata statunitense, per esempio, nel caso della vitamina C, l’acido ascorbico comincia il processo con il 98% di umidità, mentre per l’ascorbato di sodio è sufficiente l’86% di umidità.

Ad un certo grado di umidità alcune sostanze possono sciogliersi del tutto, e, anche se riposte in un ambiente asciutto, queste possono aver perso definitivamente tutte le proprietà chimiche: i cambiamenti chimici risultano essere irreversibili.
Il che non significa, conclude la ricercatrice che le sostanze diventino pericolose, ma solo che la loro efficacia diventa nulla.

Fonte HealthFinder

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  118. Reading this gave me confidence to make a decision I had been putting off, and a stop at flowdomain reinforced that confidence, content that translates into action in my own life rather than just informing it is content with the highest practical value and this site is generating that action level utility for me lately.

  119. A memorable post for me on a topic I had thought I was tired of, and a look at softorchard suggested the same site can refresh other tired topics, sites that can revive my interest in subjects I had written off as exhausted are doing rare work and this one is clearly doing that for me today.

  120. Solid recommendation from me to anyone working in the area, the perspective here is grounded, and a look at urbanspot adds even more useful angles, the kind of site that becomes a reference rather than just a one time read which is a higher bar than most blogs ever reach today on the modern web.

  121. A quiet kind of confidence runs through the writing, and a look at quartzdash carried that same understated assurance, confidence without bragging is the most attractive register for online writing and the writers here have clearly developed it through practice rather than affecting it through stylistic tricks that would feel hollow eventually.

  122. Top tier post, the kind that makes you want to share the link with friends working in the same area, and a stop at blog44two only made me more confident in doing that, this site is one of the better resources I have seen on the topic recently across both new and older posts.

  123. Thanks for the breakdown, it gave me a clearer picture of something I had been confused about for a while now, and a stop at roamflow closed the remaining gaps in my understanding nicely, no need to hunt around twenty other articles to put the pieces together which is a real time saver.

  124. Genuinely changed how I think about a small piece of the topic, which does not happen often online, and a look at queryqube added another nudge in the same direction, the kind of writing that earns a small mental shift rather than just confirming what you already thought before reading is a sign of careful thought.

  125. Reading this gave me a small framework I expect to use going forward, and a stop at blog44market extended that framework, content that produces transferable mental models rather than just specific facts is content with multiplicative value and this site is providing those models at a rate that justifies extra attention from me regularly.

  126. Felt the post had been written without using a single buzzword, and a look at gridcloud continued that clean vocabulary, content free of jargon and trendy phrases reads better and ages better and this site has clearly committed to a vocabulary that will not feel dated in three years which is impressive editorially.

  127. Worth saying that this is one of the better things I have read on the topic in months, and a stop at growthnavigator reinforced that ranking, the topic is well covered by many sources but few do it with this level of care and the few that do deserve to be flagged so other readers can find them.

  128. Felt the writer respected me as a reader without making a show of doing so, and a look at mimisonline continued that quiet respect, this is the kind of small but meaningful detail that separates the sites I bookmark from the ones I close after a single skim and never return to again no matter how interesting the headline.

  129. Reading this between meetings turned out to be the most useful thing I did all afternoon, and a stop at bondcrest kept that productivity feeling going, content can sometimes outperform actual work in terms of what gets accomplished mentally and this site managed that today which is genuinely a high bar to clear consistently.

  130. Speaking honestly this is among the better discoveries of my recent browsing, and a stop at visionmapping reinforced that discovery quality, the ranking of recent discoveries is informal but meaningful and this site has placed near the top of that ranking based on the consistency of quality across what I have already read carefully.

  131. Reading this in a moment of low energy still kept my attention, and a stop at softvalley continued that engagement under suboptimal conditions, content that survives the reader being tired is content with extra reserves of pull and this site has the kind of writing that holds up even when I am not at my reading best.

  132. Ended up here on a wandering afternoon and was glad I stayed for the read, and a stop at whimsywagon extended the wandering into a proper exploration of the site, the kind of place that rewards aimless clicking with something genuinely interesting rather than the shallow content that mostly populates the modern open web.

  133. Now recognising the post as a rare example of careful writing on a topic that mostly receives careless treatment, and a stop at worktrove extended that contrast with the average elsewhere, content that highlights how much the average is settling for low quality is content that has both internal merit and external value as a benchmark.

  134. Decided to write a short note to the author if there is contact info anywhere, and a stop at datanoble extended that intention, the urge to thank the writer directly is a strong signal of content quality and this site has triggered that urge in me today which is a fairly rare event for my reading.

  135. Worth saying that the post fit naturally into a rhythm of careful reading, and a stop at softreef extended the same rhythm, content that pairs well with how I actually read rather than demanding a different mode is content well calibrated to its likely audience and this site has clearly thought about that consistently.

  136. Cuts through the usual marketing fluff that dominates this topic online, and a stop at iansoconnor kept the same clean approach going, this is the kind of writing that respects the reader’s time rather than wasting it on repetitive setups before finally getting to the point at hand which is what most sites do.

  137. Quietly enthusiastic about this site after the past few hours of reading, and a stop at echoemporium extended that enthusiasm, the calibration of enthusiasm to evidence is something I try to maintain and this site has earned a calibrated quiet enthusiasm rather than the loud excitement that usually fades within a day or two of finding something.

  138. This actually answered the question I had been searching for, and after I checked devreap I had a few more pieces I had not realised I needed, that is the sign of a site that knows what its readers want before they even know how to ask it which is impressive.

  139. Appreciate the thoughtful approach, the writer clearly took time to make this readable for someone who is not already an expert, and a look at icestbon kept that going nicely, easy on the eyes and easy on the brain which is always a winning combination when reading on a busy day.

  140. Reading this triggered a small change in how I think about the topic going forward, and a stop at discoverbusinessdirections reinforced that subtle shift, the rare content that actually moves my thinking rather than just confirming or filling it is the kind I most value and this site is providing that kind of impact today.

  141. I have noticed that in unwanted cameras, specialized receptors help to {focus|concentrate|maintain focus|target|a**** automatically. The sensors with some cameras change in contrast, while others make use of a beam with infra-red (IR) light, particularly in low lumination. Higher standards cameras from time to time use a combination of both programs and will often have Face Priority AF where the digicam can ‘See’ some sort of face as you concentrate only on that. Many thanks for sharing your thinking on this blog.

  142. Decided to read this site for a while before forming a verdict, and the verdict after several pages is positive, and a stop at solidengine continued that pattern, judging a site requires more than one post and giving sites a fair sample is something I try to do for promising candidates rather than rushing to dismiss.

  143. Once you find a site like this the search for similar voices begins, and a look at appafluent extended the search energy, finding a high quality reference point makes the gap between it and adjacent sources visible in a way it was not before and this site has provided that high reference point across multiple recent visits.

  144. Now placing this in the same category as a few other sites I have come to trust, and a look at luckyspin-lapakslot continued the placement decision, the small category of fully trusted sites is one I extend rarely and only after multiple positive reading sessions and this site has earned the category placement methodically over time.

  145. Big thanks to whoever wrote this, you saved me a lot of time hunting for the same info on other sites, and a stop at longtermalliances only added more useful detail without going off topic, that kind of focus is honestly hard to come across these days when most posts wander everywhere.

  146. Worth every minute of the time spent reading, and a stop at atlasapp extends that value across more pages, in a media environment where most content is engineered to waste attention this site stands out by treating reader time as something valuable rather than something to be exploited and stretched as far as possible.

  147. Took something from this I did not expect to find, and a stop at softfactor added another unexpected useful piece, content that exceeds expectations rather than just meeting them is the kind that builds enthusiasm and earns repeat visits without any explicit ask from the writer or platform behind the work being read.

  148. Thank you for the genuine effort here, it shows in every paragraph and not just the headline, and after my visit to utilityview I was sure this site cares about getting things right rather than chasing clicks, which is the main reason I will come back later this week to read more.

  149. I have observed that car insurance businesses know the vehicles which are at risk of accidents along with risks. Additionally , they know what style of cars are susceptible to higher risk plus the higher risk they have got the higher the actual premium amount. Understanding the very simple basics associated with car insurance will let you choose the right types of insurance policy that will take care of your requirements in case you become involved in an accident. Thanks for sharing the particular ideas on the blog.

  150. Going to come back when I have more time to read carefully, the post deserves more than a quick scan, and a stop at amberapp reinforced that, this is the kind of site that rewards a slower read which is hard to find in this fast paced corner of the internet but really worthwhile.

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  152. Looking through other posts here the consistency is what makes the site valuable rather than any single piece, and a stop at blog33point extended that consistency observation, sites whose value lies in the ongoing pattern rather than in standout posts are sites I trust more deeply and this one has clearly built that kind of trust.

  154. Came across this through a roundabout path and now it is on my regular rotation, and a stop at enterprisegrowthpartnerships sealed that decision, the open web still produces serendipitous discoveries when you let the citations and references guide you rather than relying purely on algorithmic feeds for new content recommendations always.

  155. Solid quality, the kind of work that holds up to a careful read rather than a quick skim, and a quick look at blog33mean kept that standard going strong, content that rewards attention rather than punishing it is something I appreciate more and more these days online across nearly every topic I follow.

  156. A genuinely unexpected highlight of my reading week, and a look at mesakey extended that pattern, the surprise of finding excellent content rather than the predictable mediocre is one of the few real pleasures of casual web browsing and this site delivered that surprise cleanly today which I really do appreciate.

  157. Started reading and ended an hour later without realising the time had passed, and a look at verasync produced the same time dilation effect, when content makes time feel different the writer has achieved something well beyond the average and this site is producing that experience for me reliably across multiple readings.

  158. A quiet piece that did not try to compete on volume, and a look at motionstrategy maintained that selective approach, sites that publish less but better are increasingly rare in an environment that rewards volume and this one has clearly chosen quality cadence over quantity which is a brave editorial decision in current conditions.

  159. A genuinely unexpected highlight of my reading week, and a look at lunarloot extended that pattern, the surprise of finding excellent content rather than the predictable mediocre is one of the few real pleasures of casual web browsing and this site delivered that surprise cleanly today which I really do appreciate.

  160. A piece that reads like it was written for me without claiming to be written for me, and a look at blog66fish produced the same fit, when the writer audience match clicks naturally without being engineered through demographic targeting you know the writing is solid and this site has that natural fit consistently for me.

  161. Worth pointing out that the writer made the topic feel more interesting than I had been expecting, and a look at edgedomain continued that elevation effect, content that improves the apparent quality of its subject through skilled treatment is doing something real and this site has clearly developed that kind of editorial alchemy throughout.

  162. Looking through the archives suggests this site has been doing this for a while at this level, and a look at riseroute confirmed the long term consistency, sites that have maintained quality across years rather than just a recent stretch are sites with serious editorial discipline and this one has clearly been at it for a while.

  163. A piece that was confident enough to leave some questions open rather than forcing closure, and a look at blog44nights continued that intellectual honesty, content that admits the limits of its scope is more trustworthy than content that pretends to total understanding and this site has the right calibration on certainty consistently.

  164. Really appreciate that the writer did not stretch the post to hit some target word count, the points end when they are made, and a stop at quadquill reflected the same discipline, brevity is generosity in disguise and this site has clearly figured that out far better than most blog operations have.

  165. A particular kind of restraint shows up in the writing, and a look at 8644m maintained the same restraint across pages, knowing what not to say is just as important as knowing what to say and this site has clearly developed strong instincts on both sides of that editorial line throughout pieces I have read.

  166. Now noticing that the post avoided the temptation to be funny in places where humour would have undermined the substance, and a stop at dynastybond maintained the same restraint, knowing when to be serious is a rare editorial virtue and this site has clearly developed it through what I assume is careful editorial practice over years.

  167. Reading this with my morning coffee turned into reading the related posts with my morning coffee, and a stop at validstacky stretched the morning further, content that pulls breakfast into a reading session rather than just accompanying it is content that has earned a higher claim on my attention than the average article does.

  168. My reading list is short and selective and this site is now on it, and a stop at blog33question confirmed the placement, the short list of sites I read deliberately rather than encounter accidentally is something I curate carefully and adding to it is a real act of trust which this site has earned today.

  169. Solid information that lines up with what I have been hearing from other reliable sources, and after my visit to racerun I was even more certain of that, this site checks out which is something I value highly when so many places online play loose with the facts to chase a quick click.

  170. Walked away in a slightly better mood than when I started reading, that says something about the writing, and a stop at blog33pay kept that going, content that leaves you feeling more capable rather than overwhelmed is the kind I keep coming back to again and again over the years and across many topics.

  171. Most blog writing on this subject reaches for the same handful of arguments and this post avoided them, and a look at blog44forward continued the original treatment, content that finds its own path through territory other writers have flattened is content with real authorial energy and this site has plenty of that distinctive energy.

  172. Reading this on a difficult day was a small bright spot, and a stop at bestshoppingchoice extended that brightness, content that improves a hard day is content that has earned a particular kind of place in my reading habits and this site is occupying that uplifting role for me today which I appreciate clearly.

  173. One of the more thoughtful posts I have read recently on this topic, and a stop at devseed added even more weight to that impression, this is genuinely good content that holds its own against far better known sites in the same space without trying to imitate any of them at all which I appreciate.

  174. Worth recognising that this site does not chase the daily news cycle, and a stop at appplain confirmed the longer publication arc, sites that resist the pressure to comment on every passing event are sites with genuine editorial discipline and this one has clearly chosen depth over volume which I respect deeply.

  175. A slim post with substantial content per word, and a look at bondcapital maintained the same density, the content per word ratio is something I track informally and this site scores high on that ratio compared to most sources I read regularly which is a quiet indicator of careful editorial work behind the scenes.

  176. Glad the writer kept this short rather than padding it out, the points stand on their own without needing extra context, and a look at zylra kept the same approach going, brevity is a sign of confidence in the substance and the team here clearly trusts their content to land without filler.

  177. Now feeling something close to gratitude for the fact this site exists, and a look at jetbyte extended that gratitude, the rare site that produces this kind of response is the rare site worth defending in conversations about whether the modern internet is still capable of producing genuinely valuable independent content for serious adults.

  178. Generally my attention drifts on long posts but this one held it through the end, and a stop at emberfieldmarket earned the same sustained focus, content that defeats my drift tendency is content with substantive pulling power and this site has demonstrated that pulling power across multiple pieces in a session that has now run quite long actually.

  180. Now recognising the specific pleasure of reading writing that shows real care for sentence shapes, and a look at blog66market extended that craft pleasure, sentence level writing quality is something most blog content ignores entirely and this site has clearly invested in the prose layer alongside the substance which is rare today.

  181. Glad I clicked through from where I did because this turned out to be worth the time spent, and after blog33avoids I had a fuller picture, the kind of content that earns its visitors through delivering value rather than chasing them through aggressive advertising or constant pop ups appearing everywhere on the screen lately.

  182. Quality writing that respects the reader’s intelligence without overloading them, and a quick look at 50tinymovie reflected that approach, a balanced thoughtful site that earns trust by being consistent rather than by shouting about how trustworthy it is which is the usual approach online sadly across most content categories.

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  184. Closed several other tabs to focus on this one as I read, and a stop at blog33can held my undivided attention the same way, content that earns full focus in an attention environment full of competing pulls is content doing something genuinely well and the team behind it deserves recognition for that achievement consistently.

  185. However measured this site clears the bar I set for sites I take seriously, and a stop at blog44high continued clearing that bar, the metrics I use for site quality are admittedly informal but they are consistent and this site has cleared them on multiple measurements across multiple visits which is meaningful for my evaluation.

  186. Now thinking I want more sites built on this kind of editorial foundation, and a stop at discovernewgrowthpaths extended that wish into a broader hope, sites built on substance and care rather than on metrics and growth are the kind of sites I want to see more of and this one is a small example worth supporting.

  187. This actually answered the question I had been searching for, and after I checked questqrypty I had a few more pieces I had not realised I needed, that is the sign of a site that knows what its readers want before they even know how to ask it which is impressive.

  188. Top quality material, deserves more attention than it probably gets, and a look at appalley reflected the same effort across the site, a hidden gem in the modern web where most attention goes to whoever shouts loudest rather than whoever actually delivers the best content for their readers without much marketing fanfare.

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  190. Worth marking the moment when reading this clicked into something useful for my own work, and a look at mesakit extended that practical click, content that connects to my actual life rather than just being interesting is content with the highest kind of value and this site is generating that connection at a high rate.

  192. Thanks for not padding this with the usual filler intros and outros that every other blog seems to require, and a quick visit to zylavotrustgroup continued that lean approach across more posts, content stripped of waste is content that respects you and I will always come back to that kind of approach.

  193. If I had to summarise the editorial sensibility of this site in a few words it would be careful and human, and a look at emberfieldmarket extended that summary feeling, capturing the essence of a sites approach in brief is hard but this site has a clear enough identity that the summary comes naturally enough.

  194. Reading this slowly and letting each paragraph land before moving on, and a stop at softtitan earned the same patient approach, content that rewards slow reading rather than speed is content with real density and the writers here are clearly producing work that benefits from the careful eye rather than the rushed scan.

  195. Now understanding why someone recommended this site to me a while back, and a stop at blog44civil explained the recommendation, sometimes recommendations make sense only after experience and this site has finally clicked into place as the kind of resource I now understand was being recommended for sound editorial reasons by my friend.

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  197. Honestly impressed, did not expect to find this level of care on the topic, and a stop at appavenue cemented the impression, you can tell within the first few paragraphs whether a site is going to be worth the time and this one delivered on that early promise nicely throughout the rest of what I read.

  198. Decent post that improved my afternoon a small amount, and a look at blog44box added a bit more to that, sometimes the small wins online add up over time and a useful site like this one is the kind of place that contributes consistently to those small wins for me lately across many different topics I follow.

  199. Now appreciating that the post did not require me to agree with the writer to find it valuable, and a look at quantumqore maintained the same useful regardless of agreement quality, content that informs even when it does not convince is content with broader utility and this site reads as useful even when I disagree.

  200. Yesterday I was complaining about the state of online writing and today this site has temporarily fixed that complaint, and a look at bondtrusty extended that mood reversal, the short term mood improvement that comes from finding good content is real and this site has produced that improvement for me at a useful moment.

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