Umidità dannosa per integratori alimentari e le vitamine

vitamine

Non bisognerebbe conservare determinate sostanze, come gli integratori alimentari e le vitamine, in ambienti umidi e caldi come la cucina o il bagno. Secondo un recente studio, pubblicato su Journal of Agricultural and Food Chemistry molte sostanze cristalline che contengonovitamina C ed alcuni tipi di vitamina B sono inclini, in particolari condizioni di umidità, ad iniziare un processo, denominato deliquescenza, che potrebbe comprometterne irreversibilmente le proprietà e quindi l’efficacia.
Lo studio, condotto da una ricercatrice statunitense, Lisa Mauer, professore associato di scienza alimentare, si è basato sullo studio di diverse sostanze cristalline, utilizzando una bilancia gravimetrica per determinare a quale tasso di umidità le sostanze prese in considerazione cominciano il processo di deliquescenza.

I campioni testati aumentavano di peso al punto di deliquescenza, quando cominciavano ad assorbire l’umidità presente nell’ambiente.

Lo stesso processo è evidente anche su altre sostanze comunemente presenti in casa, come per esempio il sale e lo zucchero, che mostrano evidentemente questo fenomeno. Il problema però per queste non sussiste, perchè in ogni caso per il loro impiego le trasformazioni chimiche non sono così importanti da renderle inutilizzabili.

E’ chiaro invece che, quando si tratta di sostanze come gli integratori alimentari o le vitamine, il fenomeno è invece sensibilmente più serio perchè può provocare la perdita parziale o totale dell’efficacia di questi.

Dipende dalla formulazioni, sostiene la dottoressa Mauer, ma in alcuni casi, come per esempio la vitamina C, si possono perdere completamente i principi attivi anche in meno di una settimana.

Bagni e cucine secondo la ricercatrice, sono i luoghi in cui questo fenomeno accade con più facilità, a causa dell’alta concentrazione di umidità presente nell’ambiente.

Il semplice aprire e chiudere la confezione, nel corso del tempo, è già sufficiente in alcuni casi per comprometterne l’integrità.

Le sostanze cristalline sono interessate a questo fenomeno a gradi di umidità diversa, ha ricordato la scienziata statunitense, per esempio, nel caso della vitamina C, l’acido ascorbico comincia il processo con il 98% di umidità, mentre per l’ascorbato di sodio è sufficiente l’86% di umidità.

Ad un certo grado di umidità alcune sostanze possono sciogliersi del tutto, e, anche se riposte in un ambiente asciutto, queste possono aver perso definitivamente tutte le proprietà chimiche: i cambiamenti chimici risultano essere irreversibili.
Il che non significa, conclude la ricercatrice che le sostanze diventino pericolose, ma solo che la loro efficacia diventa nulla.

Fonte HealthFinder

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  92. Started a draft response in my head and ended without publishing it because the post said it well enough, and a look at simplebuyingworld produced the same effect, content that satisfies my urge to add to it by being complete enough on its own is rare and represents a particular kind of editorial completeness here.

  93. Now feeling slightly more committed to my own careful reading practices having read this, and a stop at learnandimprovefast reinforced that commitment, content that models the kind of attention it deserves is content that calibrates the reader and this site has clearly raised my own bar for what to bring to good writing today.

  94. Even from a single post the editorial care is clear, and a stop at learnandadvancehere extended that care across more pages, the kind of attention to quality that shows up in every paragraph is what separates serious sites from the rest and this one has clearly invested in that paragraph level attention across what I have read.

  95. Good quality through and through, no rough edges and no signs of being rushed, and a quick look at discoverbetterpaths kept the same polish going, the kind of site that respects its own brand by maintaining consistency across pages which is something I always appreciate as a reader looking for trustworthy information online today.

  96. Reading this in a moment of low energy still kept my attention, and a stop at everydaybuyinghub continued that engagement under suboptimal conditions, content that survives the reader being tired is content with extra reserves of pull and this site has the kind of writing that holds up even when I am not at my reading best.

  97. Worth saying that the writing carries a particular kind of authority without making any explicit claims to it, and a stop at directionfirstnow extended that earned authority feeling, sites that demonstrate expertise through the quality of their explanations rather than by stating credentials are sites I trust most and this site has it.

  98. Thanks for not padding this with the usual filler intros and outros that every other blog seems to require, and a quick visit to velourvalley continued that lean approach across more posts, content stripped of waste is content that respects you and I will always come back to that kind of approach.

  99. Liked the careful word choice throughout, every term seemed picked for a reason rather than thrown in casually, and a stop at actionpoweredpath continued that precise style, this kind of attention to small details is what separates careful writing from the usual rushed content that dominates blog spaces today across pretty much every topic I follow.

  100. Reading this as part of my evening winding down routine fit perfectly, and a stop at easyshoppingplace extended the wind down nicely, content that calms rather than agitates is what I want at the end of the day and this site provides that calming reading experience reliably which is increasingly rare across the modern web.

  101. Different in a good way from the cookie cutter content that fills most blogs covering this area, and a stop at shopcurve kept showing me why, original thoughtful writing exists if you know where to look and this site has earned a place on my short list of those rare exceptions worth defending.

  102. A memorable post for me on a topic I had thought I was tired of, and a look at bondnoble suggested the same site can refresh other tired topics, sites that can revive my interest in subjects I had written off as exhausted are doing rare work and this one is clearly doing that for me today.

  103. Better than most of the writing I have come across on this topic recently, simpler and more direct, and a look at modernpurchasehub continued in that same way, a real outlier in a crowded space full of repetitive content that says little while taking up a lot of reader time today which is unfortunate.

  104. Well structured and easy to read, that combination is rarer than people think, and a stop at totalshoppingcenter confirmed the same standard runs across the rest of the site, definitely the kind of place I will be coming back to when this topic comes up in conversation later again over the weeks ahead.

  105. Quality you can feel from the first paragraph, the writer clearly knows the topic and how to share it, and a quick look at premiumshoppingzone confirmed the same depth runs throughout the rest of the site as well which is rare and worth pointing out when it happens online for any reader passing through.

  106. Thanks for not padding this with the usual filler intros and outros that every other blog seems to require, and a quick visit to valuebuyingpoint continued that lean approach across more posts, content stripped of waste is content that respects you and I will always come back to that kind of approach.

  107. Just enjoyed the experience without needing to think about why, and a look at simplebuyingworld kept that effortless feeling going, sometimes the best content is invisible in the sense that you forget you are reading until you reach the end and realise time has passed without you noticing it pass naturally.

  108. Now realising the post solved a small problem I had been carrying for weeks, and a look at modernpurchasehub extended that problem solving function, content that connects to specific unresolved questions in my own life rather than just providing general interest is content with real practical impact and this site is providing that practical value.

  109. A piece that respected the reader by not over explaining the obvious, and a look at learnandimprovefast continued that calibrated approach, finding the right level of explanation is one of the harder editorial calls and this site has clearly thought carefully about what readers will already know versus what they need help with consistently.

  110. Started smiling at one paragraph because the writing was just nice, and a look at discoverprofessionalgrowth produced a couple more such moments, prose that produces small spontaneous reactions in the reader is doing more than just transferring information and the writers here are clearly hitting that level fairly consistently throughout pieces.

  111. Useful enough to recommend to several people I know who would appreciate it, and a stop at reprtgeneralshub added more material I will pass along too, the kind of writing that earns word of mouth is the kind that actually delivers on its promises which is what this site does without any drama or fanfare attached.

  112. Now realising this site has been quietly doing good work for longer than I knew, and a look at velvetpinegoods suggested an archive worth exploring, sites with deep archives of consistent quality represent a different kind of resource than sites with viral hits and this one looks like the durable kind based on what I see.

  113. Thank you for not assuming the reader already knows everything, the explanations meet me where I am, and a look at exploregrowthideas did the same, that consideration is what makes a site feel welcoming rather than gatekeepy which is sadly the default mood across the modern web today for most subjects covered.

  114. Such writing is increasingly rare and worth supporting through attention, and a stop at smartdealshoppingpoint extended that supportive attention across more pages, the conscious choice to spend time on sites that produce careful work rather than convenient consumption is itself a small form of patronage and this site is receiving that conscious patronage from me.

  115. Now thinking about how this post will age over the coming years, and a stop at builddigitalgrowthpaths suggested the same durability, content built to age well rather than to capture the attention of the moment is content with a different kind of value and this site has clearly chosen the long horizon over the short one.

  116. Found the writing surprisingly fresh for what is by now a well covered topic, and a stop at futurefocusedshopping kept that freshness going across the related pages, original perspective on familiar ground is hard to come by and this site has clearly earned its place in the conversation rather than just rehashing old ideas.

  117. Honestly enjoyed every minute spent here, that is not something I say lightly, and a look at flexibleshoppingoutlet confirmed I will be back, the bar for spending time online is high for me these days but this site clears it without effort which is high praise indeed from this reader who is usually rather demanding.

  118. Found this really helpful, the explanations are simple but they actually answer the questions a normal reader would have, and after I followed modernretailbuyinghub I had a clearer sense of the topic, no extra fluff just useful points laid out in a sensible order that made the time worth it.

  119. Nice and clean, that is the best way to describe the writing here, no clutter and no wasted words, and a quick visit to learnandscaleintelligently kept that going, I appreciate when a site treats its readers like people who can think for themselves without needing constant hand holding through every paragraph.

  120. Following a few of the internal links revealed more posts of similar quality, and a stop at discoverbetterapproaches added more to that growing pile, sites where internal links lead to more good content rather than to more of the same recycled material are sites with depth and this one has clearly built that depth carefully.

  121. Pass this along to anyone you know dealing with similar questions, the answers here are clear, and a stop at actiondrivenpath adds even more useful material, this is the kind of resource that deserves to circulate widely rather than getting lost in the constant churn of new content online that buries good work daily.

  122. Generally I do not leave comments but this post merits a small note, and a stop at trustedpartnershipframework extended that comment worthy quality, the urge to actively contribute to a sites community rather than passively consume from it is something specific content provokes and this site has provoked that engagement urge from me today.

  123. Found this through a friend who recommended it and now I see why, and a look at clicktolearnstrategically only strengthened that recommendation in my own mind, word of mouth still works for content that actually delivers and this site is clearly earning recommendations the old fashioned way through quality rather than marketing.

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  127. Worth your time, that is the simplest endorsement I can give, and a stop at clicktolearnandgrow extends that endorsement across the rest of the site, this is one of those increasingly rare places that delivers on what it promises rather than over selling the content and under delivering on substance every time which I find frustrating elsewhere.

  128. Appreciate the practical examples, they made the abstract points easier to grasp, and a stop at globalbuyingmarket added more of the same, this site clearly understands that real examples beat empty theory every single time which is the mark of a writer who knows their audience well and respects their time.

  129. Felt the post was written for someone like me without explicitly addressing me, and a look at trusteddealstore produced the same fit, when content lands on its target without pandering you know the writer has done careful audience thinking rather than relying on demographic targeting or interest signals to do the work of editorial decisions.

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  131. Refreshing tone compared to the dry corporate posts on similar topics, and a stop at everydaydealshop carried that personality through nicely, you can tell when a real person is behind the writing versus a content team chasing metrics and this site definitely falls into the former category clearly across what I have seen.

  132. During a reading session that included several other sources this one stood out, and a look at nextgenshoppinghub continued the standout quality, the side by side comparison of sources during research is a useful exercise and this site has been winning those comparisons for me consistently across multiple research sessions during the last week.

  133. A small thing but the line spacing and font choices made reading this physically pleasant, and a look at valuebuyingpoint maintained the same careful design, technical choices about typography are part of what makes online reading actually comfortable and this site has clearly invested in the design layer alongside the content layer carefully.

  134. A thoughtful piece that did not strain to be thoughtful, and a look at trustedshoppingzone continued that effortless quality, when thinking shows up in writing without the writer drawing attention to it you know you are reading something genuinely considered rather than something performing the appearance of consideration which is also common online.

  135. Reading this gave me confidence to make a decision I had been putting off, and a stop at clickfornewperspectives reinforced that confidence, content that translates into action in my own life rather than just informing it is content with the highest practical value and this site is generating that action level utility for me lately.

  136. Compared to the usual results for this kind of search this site stands well above the average, and a quick visit to stockmrtktlite kept the standard high, you can tell within seconds whether a site is going to waste your time or actually deliver and this one clearly delivers without any false starts.

  137. Bookmark earned and folder updated to track this site separately, and a look at easypurchasecenter confirmed the folder upgrade was the right call, organising my reading list so that good sites do not get lost in a sea of casual bookmarks is something I do more carefully now and this site warranted its own spot.

  138. Generally I bookmark sparingly to avoid building up a bookmark graveyard but this one earned a permanent slot, and a stop at longtermbusinesspartnerships extended that permanence designation, the few sites I keep permanent bookmarks for are sites I expect to use repeatedly and this one has clearly cleared that expectation bar today.

  139. Reading this with a notebook open turned out to be the right move, and a stop at everydaybuyinghub added more material to the notes, content that justifies active note taking from a passive reader is content with real informational density and this site is producing notes worthy material at a high rate consistently.

  140. Really like that the writer trusts the reader to follow simple logic without restating every previous point, and a stop at trusteddealmarketplace kept that respect going, treating an audience as capable adults rather than as people who need constant hand holding makes a noticeable difference in the reading experience for me.

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  142. Will be back, that is the simplest way to say it, and a quick visit to globaltrustpartnerships reinforced the decision, this site has earned a spot in my regular rotation alongside a few other reliable places I check when I want something genuinely informative without all the usual modern web noise getting in the way.

  143. Now appreciating that the post did not try to imitate any other style I might recognise, and a stop at discovergrowthframeworks continued that distinct voice, content with its own register rather than borrowed from elsewhere is content with real authorial presence and this site has clearly developed that presence through what feels like patient editorial work.

  144. Speaking honestly this is among the better discoveries of my recent browsing, and a stop at strategictrustsolutions reinforced that discovery quality, the ranking of recent discoveries is informal but meaningful and this site has placed near the top of that ranking based on the consistency of quality across what I have already read carefully.

  145. Honestly impressed by the consistency of voice across what I have read so far, and a quick visit to learnbusinessskillsonline continued that consistent feel, when a site reads like one careful person rather than a committee the experience is more rewarding for the reader who notices these subtle editorial details over time.

  146. More substantial than most of what I find searching for this topic online, and a stop at builddigitalgrowthpaths kept that quality consistent, this is one of those sites where the writing actually rewards careful reading rather than punishing the patient reader with empty filler stretched out across long paragraphs that say very little.

  147. Bookmark earned and shared the link with one specific person who would care, and a look at longtermvaluealliances got the same targeted share, sharing carefully rather than broadcasting is a discipline I try to maintain and this site is generating shares from me at a sustainable rate rather than the spam rate of viral content.

  148. Now setting this aside as a model of how to write thoughtfully on the topic, and a stop at discovergrowthroadmaps extended that model status, content that becomes a reference for how a kind of writing should be done is content with influence beyond its own readership and this site is reaching that level for me clearly today.

  149. Thanks for the moderate length, neither so short it skips substance nor so long it bloats, and a stop at clicktoscaleideas hit the same balance, the right length is one of the hardest things to calibrate in blog writing and I appreciate when a team has clearly thought about it rather than defaulting.

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  152. Worth saying that the post fit naturally into a rhythm of careful reading, and a stop at bestshoppingchoice extended the same rhythm, content that pairs well with how I actually read rather than demanding a different mode is content well calibrated to its likely audience and this site has clearly thought about that consistently.

  153. If I were grading sites on this topic this one would receive high marks, and a stop at trustedshoppingzone continued earning those high marks, the informal grading I do mentally for content sources is something I take seriously even though it is informal and this site has been receiving consistent high marks across multiple sessions today.

  154. Walked away in a slightly better mood than when I started reading, that says something about the writing, and a stop at sustainablegrowthpartners kept that going, content that leaves you feeling more capable rather than overwhelmed is the kind I keep coming back to again and again over the years and across many topics.

  155. Reading this prompted me to clean up some old notes related to the topic, and a stop at claritytoresults extended that organising urge, content that triggers personal organisation rather than just consuming attention is content with motivating energy and this site has the kind of clarity that prompts active follow up rather than passive consumption.

  156. After several visits I am now confident this site is one to follow seriously, and a stop at teamofufabetgames reinforced that confidence, the gradual building of trust through repeated quality exposures is the only sustainable way to develop reader loyalty and this site is building that loyalty in me through patient consistent work consistently.

  157. Now organising my browser bookmarks to give this site easier access, and a look at fstnewmedia earned the same organisational priority, the small acts of digital housekeeping I do for sites I expect to use often are themselves a measure of trust and this site has triggered the trust based housekeeping behaviour from me clearly.

  158. Now considering the post as evidence that careful blog writing is still possible, and a look at discovergrowthroadmaps extended that evidence, the broader question of whether the modern web can sustain quality writing has obvious empirical answers in sites like this one and seeing them is reassuring even when they remain a minority overall today.

  159. Skipped the comments section but might come back to read it, and a stop at learnsomethingmeaningful hinted at a quality reader community, sites where the comments are worth reading separately from the post are increasingly rare and signal a particular kind of audience that has grown around the editorial vision over time gradually.

  160. Just want to record that this site is entering my regular reading list, and a look at securebusinessrelationships confirmed it deserves the spot, my regular reading list is short and well curated and adding to it requires meeting a fairly high quality bar that this site has clearly cleared without much effort apparently.

  161. Closed it feeling I had taken something away rather than just consumed something, and a stop at buildfuturefocusedpaths extended that taking away feeling, the difference between content I extract value from and content I just pass through is something I track informally and this site is consistently in the value extraction column for me.

  162. The way the post stayed on topic throughout without going on tangents was really refreshing, and a look at digitalbuyingexperience kept that focused approach going, discipline like this in writing is rare and worth recognising because most writers cannot resist wandering off into related subjects that dilute their main point and confuse readers along the way.

  163. Now sitting with the thoughts the post triggered rather than rushing on to the next thing, and a stop at trustedenterprisealliances extended that reflective pause, content that earns time for thought after closing the tab is content of higher value than the merely interesting and this site has clearly produced that lasting effect today.

  164. Now feeling confident enough in this site to use it as a reference point for evaluating others on the same topic, and a look at buildyourdigitalpath continued the comparison friendly quality, sites that serve as quality benchmarks for their topic are precious and this one has clearly become a benchmark for me on this particular subject area.

  165. Reading this felt easy in the best way, no friction and no confusion at any point, and a stop at customerfirstshoppinghub carried that same comfort across more pages, the kind of editorial flow that lets you absorb information without fighting the format which is increasingly hard to find on the open web today across topics.

  166. Just want to record that this site is entering my regular reading list, and a look at shopward confirmed it deserves the spot, my regular reading list is short and well curated and adding to it requires meeting a fairly high quality bar that this site has clearly cleared without much effort apparently.

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