Colite nervosa, 6 sintomi da non trascurare

Colite nervosa? Cos’è e come fare ad identificarla?Il termine colite nervosa è quello comunemente utilizzato per parlare di Sindrome dell’Intestino Irritabile (IBS acronimo in inglese), una condizione di salute molto comune correlata a situazioni di stress. Si tratta di un’infiammazione del colon che altera la regolarità intestinale abbinando sintomi più o meno evidenti a seconda dei casi e della gravità della situazione. Di solito, per quanto fastidiosa (ed invalidante) possa arrivare ad essere questa forma di colite, non è mai pericolosa per la vita, benché se non trattata può portare ad un peggioramento dei disturbi, della qualità della vita e delle condizioni di salute generali. Di seguito una lista dei sintomi più comuni della colite nervosa, assolutamente da non trascurare dunque.

colite nervosa sintomi non trascurare

1.Crampi addominali

La maggioranza delle persone affette da colite nervosa lamenta crampi addominali più o meno dolorosi. La causa va ricercata ovviamente nel movimento intestinale.

 

2.Gonfiore e gas intestinale

Un altro sintomo abbastanza comune della colite nervosa è la formazione di gas intestinale: questo provoca gonfiore, ulteriori fastidi e dolori alla pancia, oltre che un’imbarazzante flatulenza: trattenere l’aria non è mai consigliato.

 

3.Costipazione e diarrea

Purtroppo, molte persone che vivono con colite nervosa sperimenteranno episodi di stitichezza o diarrea, così come periodi sporadici di entrambi. E’ un errore pensare che tale condizione comporti esclusivamente diarrea.

 

4.Alterazione delle feci

Anche se non si manifestano stipsi o diarrea le feci in una persona colpita da colite nervosa possono cambiare nell’aspetto: divenire più piccole e dure (caprine) oppure lunghe e sottili.

 

5.Alterazione del senso del gusto

Una colite nervosa in fase avanzata o intensa può comportare un’alterazione del gusto: la sensazione sarà quella di un sapore sgradevole nella parte posteriore della bocca. E’ questo uno dei sintomi meno noti e ovviamente più trascurati. Non capita a tutti, ma può essere un buon campanello d’allarme specie se abbinato ad uno degli altri segnali.

 

6. Mal di schiena

Ecco un altro sintomo trascurato o che si pensa derivi da altro: a seconda della gravità della colite nervosa un individuo può sentire una certa pressione o una sensazione di disagio, fino al dolore vero e proprio nella parte bassa della schiena.

 

 

 

Quali rimedi?

Il primo passo è quello di ottenere una diagnosi certa e consigli adeguati da uno specialista in gastroenterologia o colonproctologia. E’ importante infatti escludere  altre malattie che potrebbero provocare i medesimi disturbi, alcune anche pericolose come la colite ulcerosa, il Morbo di Crohn o il tumore del colon.

Per il resto -parlando in generale, i rimedi andranno ricercati ed applicati su più fronti: la dieta sicuramente potrà contribuire ad alleviare i sintomi, anche intervenendo a regolarizzare la flora intestinale (efficaci ad esempio i probiotici), a un grande input nel contrastare tale condizione sarà tenere sotto controllo lo stress e l’emotività che provocano gli attacchi di colite. Non è facile, certo: può essere utile rivolgersi ad uno specialista in psicoterapia, ma più spesso basterà praticare un po di sport per alleviare le tensioni, attivarsi in attività rilassanti (dalla lettura allo yoga a seconda dei gusti) o assumere alcuni rimedi naturali (sia calmanti dei sintomi che dello stress) come il carbone vegetale per l’aria nella pancia. Talvolta possono essere necessari dei farmaci, ma è sempre meglio evitare il fai-da -te e che a consigliarli sia il medico.

 

 

 

Leggi anche:

Colite nervosa sintomi, cause e cosa fare

Curare la colite

Sintomi colite ulcerosa

Sintomi colite nervosa

 

 

 

Foto: Thinkstock

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  154. طيب أنا بقالي تقريبًا نص سنة بجرب على المنصة دي وفكرت أقول رأيي بما إن الموضوع بيتكرر هنا. أول حاجة إن عدد الألعاب مرعب فعلًا — أكتر من 6000 لعبة تقريبًا، والجودة مش وحشة زي مواقع تانية. براجماتيك مسيطرة شوية ووطبعًا NetEnt وPlay’n GO.

    بالنسبالي بحب Gates of Olympus، وزميلي مش بيسيب Book of Dead. اللي جربته الفترة اللي فاتت كان سلوتس Betsoft وعجبتني صراحة. بس اللي بيضايقني إن السيرش مش دقيق لما تفتح كل الأقسام.

    قسم الـlive أحسن حاجة عندهم — إيفوليوشن شغالة عليه، ديلرز بني آدمين والستريم مستقر حتى على النت المصري. كريزي تايم بالذات بتاخد وقت طويل، ووموجود ديلرز بيتكلموا عربي ودي نقطة كويسة. بخصوص بونص أول إيداع فهو منحة 100% على أول إيداع مع شوية فري سبينز بتيجي على دفعات، وشرط التدوير ×35 وده معقول. شوف آخر العروض والأكواد على تنزيل برنامج 8888 لو ناوي تبدأ لأنها بتتغير.

    إنشاء الحساب مش معقد، وأقل مبلغ تشحنه في المتناول — مبلغ رمزي. الدفع متاح بـ كروت البنوك، Skrill وNeteller، وبيتكوين وUSDT وده اللي بستخدمه أنا. آخر سحب خرج بعد 3 ساعات بالـكريبتو، إنما بالتحويل البنكي استنيت يومين.

    بخصوص الأندرويد شغال تمام — تحميل 888starz للاندرويد من الموقع الرسمي زي كل مواقع المراهنات. التحديث بيتحدث لوحده وده مريح. السبورت شات مباشر 24 ساعة وأحيانًا الرد الأول بيكون قالب جاهز. الرخصة كوراساو وده مش أفضل ترخيص في الدنيا بس مقبول، فمتحمسش وتحط أكتر من قدرتك.

  155. Appreciated how the writer anticipated the questions a reader might have along the way, and a stop at zorivohub continued that thoughtful approach, you can tell when content has been edited with the reader in mind versus just published as a first draft and this is clearly the former approach across what I read.

  156. Reading this on the train into work was a better use of the commute than my usual choices, and a stop at zylor extended that commute reading well, content that improves transit time rather than just filling it is content with practical benefit and this site has earned its place in my morning commute reading rotation.

  157. Working through this site has been a small antidote to the shallow content that fills most of my reading time, and a stop at christmasatthewindmill extended that antidote function, sites that quietly improve the average quality of my reading by being themselves are sites worth supporting through return visits and recommendations consistently.

  158. Now adding a small note in my reading log that this site is one to watch, and a look at momoanmashop reinforced the watch status, the few sites I track deliberately rather than encounter accidentally are sites I expect ongoing returns from and this one has cleared the bar for that elevated tracking based on what I read.

  159. Granted my mood today might be elevating my reading experience but I still think this is genuinely good, and a stop at broodbase reinforced that even discounted assessment, controlling for the mood adjustment that affects content perception this site still reads as substantively above average across multiple pieces I have read carefully today.

  160. Decided to read more before commenting and the more I read the more I wanted to say something, and a stop at simpleonlineshoppingzone pushed that impulse further, when content provokes the urge to participate rather than just consume it is doing something quite specific and worth recognising clearly when it happens during reading.

  161. Picked this for a morning recommendation in our company chat, and a look at xelarioline suggested I will mention this site again later, recommending content into a workplace context is a small editorial act that requires confidence in the recommendation and this site is making me confident in those recommendations consistently here too.

  162. Now sitting with the thoughts the post triggered rather than rushing on to the next thing, and a stop at dinahshorewexler extended that reflective pause, content that earns time for thought after closing the tab is content of higher value than the merely interesting and this site has clearly produced that lasting effect today.

  163. Thanks for sharing this with the open internet rather than locking it behind a paywall like so many sites do now, and a stop at korivoholdings kept the same vibe going, generous helpful and clearly written by someone who actually wants people to learn from it rather than just charge them.

  164. Picked this up while looking for something else and ended up reading every paragraph because it was actually informative, and after manilatakeout I was sure I would come back, that does not happen often when most sites bury the useful parts under endless ads and pop ups today and across most categories online.

  165. Now appreciating the small but real way this post improved my afternoon, and a stop at trivoxbond extended that small improvement effect, content that produces measurable positive impact on the texture of a reading day is content with real value and this site is producing those small positive impacts at a sustainable rate apparently.

  166. Walked away with a clearer head than I had before reading this, and a quick visit to plivoxbonding only sharpened that, the writing has a way of cutting through the noise that surrounds most topics online which is something I will definitely remember the next time I am searching for an answer to anything.

  167. Now feeling the quiet pleasure of finding writing that takes itself seriously without being self serious, and a stop at raviontrust extended that subtle pleasure, the gap between earnest and pretentious is fine and this site has clearly chosen to land on the earnest side without slipping over into pretentious which is impressive.

  168. Bookmark folder created specifically for this site, and a look at vixarotrustco confirmed the dedicated folder was the right call, dedicated folders for individual sites are a level of organisation I rarely deploy and this site has earned that level of dedicated tracking based on the consistency I have seen so far across sessions.

  169. Felt the writer respected me as a reader without making a show of doing so, and a look at brixelbondgroup continued that quiet respect, this is the kind of small but meaningful detail that separates the sites I bookmark from the ones I close after a single skim and never return to again no matter how interesting the headline.

  170. Reading this prompted me to subscribe to my first newsletter in months, and a stop at trustedcommercialbonds confirmed the subscribe was the right call, content that earns a newsletter signup is content that has cleared a higher trust bar than a casual visit and this site has clearly earned that level of commitment from me.

  171. Reading this in three sittings because the day was fragmented, and the piece survived the fragmentation, and a stop at brixeltrustco held up under similar reading conditions, content engineered for continuous attention is fragile in modern conditions and this site reads as durable across the realistic ways people consume content today.

  172. Speaking from the perspective of having read widely on the topic this site offers something distinct, and a look at crownking88 reinforced that distinctness, the rare site that contributes something genuinely original to a saturated topic is the rare site worth following carefully and this one has demonstrated that original contribution capability today.

  173. Worth saying this site reads better than most paid newsletters I have tried, and a stop at motocitee confirmed that comparison, the bar for free content is often lower than for paid but this site clears the paid bar consistently and that says something about the editorial approach behind the work being published here regularly.

  174. Skipped a meeting reminder to finish the post, and a stop at adawebcreative held me past another reminder, when content beats meetings the writer is doing something extraordinary because meetings have institutional support behind them and yet good writing can still occasionally win that competition for attention which I find heartening today.

  175. Solid information that lines up with what I have been hearing from other reliable sources, and after my visit to rixarotrustco I was even more certain of that, this site checks out which is something I value highly when so many places online play loose with the facts to chase a quick click.

  176. Considered against the flood of similar content this one stands apart in important ways, and a stop at flexibledigitalshopping extended that distinctive feel, sites that find their own corner of a crowded topic and stay there are sites worth following and this one has clearly carved out its own space and committed to defending it carefully.

  177. Will share this on a forum I am part of where it will be appreciated by others working in the same area, and a look at successmarketboutique suggests there is more here worth passing along too, definitely a generous resource that deserves a wider audience than it probably has today across the open internet.

  178. Granted I am giving this site more credit than I usually give new finds, and a look at zurix continued earning that credit, the calibration of how much trust to extend after limited exposure is something I do carefully and this site has earned more trust on shorter exposure than most due to consistent quality across.

  179. Decided to set a calendar reminder to revisit, and a stop at answermodern extended that revisit list, calendar entries for content are a level of commitment I rarely make but when I do they signal a higher regard than a simple bookmark and this site has earned that calendar tier of relationship from me today.

  180. Just wanted to say this was useful and leave a small note of thanks, and a quick visit to repealthecap earned a similar nod from me, the small acknowledgements add up over time and represent the real economy of trust that good content runs on across the open and increasingly fragmented modern internet.

  181. Worth recognising that the post did not pretend to be the final word on the topic, and a stop at quvexatrustco continued that humility, content that admits its own scope and limits is more trustworthy than content that overreaches and this site has clearly developed the editorial maturity to know what it can and cannot claim well.

  182. Just want to acknowledge that the writing here is doing something right, and a quick visit to vixaropoint confirmed the same standards run across the broader site, recognising good work is something I try to do when I find it because the alternative is silence and silence rewards mediocrity.

  183. Skipped a meeting reminder to finish the post, and a stop at collaborativegrowthnetwork held me past another reminder, when content beats meetings the writer is doing something extraordinary because meetings have institutional support behind them and yet good writing can still occasionally win that competition for attention which I find heartening today.

  184. Felt the writer respected me as a reader without making a show of doing so, and a look at nohonabe continued that quiet respect, this is the kind of small but meaningful detail that separates the sites I bookmark from the ones I close after a single skim and never return to again no matter how interesting the headline.

  185. Now feeling slightly more optimistic about the state of independent writing online, and a stop at nolarocore extended that quiet optimism, sites like this one are the reason I have not given up on the open web entirely and finding them occasionally renews the case for paying attention to non algorithmic content sources today.

  186. Liked the way the post balanced confidence and humility, and a stop at mivarobase maintained the same balance, knowing when to assert and when to acknowledge uncertainty is a sign of mature thinking and the writers here have clearly developed that calibration through what I assume is years of careful work on their craft.

  187. Glad to have another reliable bookmark for this topic, and a look at xeviroline suggested several more pages I will be marking too, building a personal library of trustworthy resources is one of the actual rewards of careful browsing and this site is earning a place on my permanent shortlist for the topic.

  188. Reading this gave me a small sense of progress on a topic I have been slowly working through, and a stop at trivoxline added another step forward, learning happens in small increments across many sources and finding sources that consistently contribute is the actual practical value of careful curation in an information rich world.

  189. Looking forward to seeing what gets published next month, and a look at vipelitejerseys extended that anticipation across the broader site, finding myself looking forward to a sites future content rather than just consuming its existing content is a stronger commitment level than I usually reach with new finds and this site triggered that.

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