Colite nervosa, 6 sintomi da non trascurare

Colite nervosa? Cos’è e come fare ad identificarla?Il termine colite nervosa è quello comunemente utilizzato per parlare di Sindrome dell’Intestino Irritabile (IBS acronimo in inglese), una condizione di salute molto comune correlata a situazioni di stress. Si tratta di un’infiammazione del colon che altera la regolarità intestinale abbinando sintomi più o meno evidenti a seconda dei casi e della gravità della situazione. Di solito, per quanto fastidiosa (ed invalidante) possa arrivare ad essere questa forma di colite, non è mai pericolosa per la vita, benché se non trattata può portare ad un peggioramento dei disturbi, della qualità della vita e delle condizioni di salute generali. Di seguito una lista dei sintomi più comuni della colite nervosa, assolutamente da non trascurare dunque.

colite nervosa sintomi non trascurare

1.Crampi addominali

La maggioranza delle persone affette da colite nervosa lamenta crampi addominali più o meno dolorosi. La causa va ricercata ovviamente nel movimento intestinale.

 

2.Gonfiore e gas intestinale

Un altro sintomo abbastanza comune della colite nervosa è la formazione di gas intestinale: questo provoca gonfiore, ulteriori fastidi e dolori alla pancia, oltre che un’imbarazzante flatulenza: trattenere l’aria non è mai consigliato.

 

3.Costipazione e diarrea

Purtroppo, molte persone che vivono con colite nervosa sperimenteranno episodi di stitichezza o diarrea, così come periodi sporadici di entrambi. E’ un errore pensare che tale condizione comporti esclusivamente diarrea.

 

4.Alterazione delle feci

Anche se non si manifestano stipsi o diarrea le feci in una persona colpita da colite nervosa possono cambiare nell’aspetto: divenire più piccole e dure (caprine) oppure lunghe e sottili.

 

5.Alterazione del senso del gusto

Una colite nervosa in fase avanzata o intensa può comportare un’alterazione del gusto: la sensazione sarà quella di un sapore sgradevole nella parte posteriore della bocca. E’ questo uno dei sintomi meno noti e ovviamente più trascurati. Non capita a tutti, ma può essere un buon campanello d’allarme specie se abbinato ad uno degli altri segnali.

 

6. Mal di schiena

Ecco un altro sintomo trascurato o che si pensa derivi da altro: a seconda della gravità della colite nervosa un individuo può sentire una certa pressione o una sensazione di disagio, fino al dolore vero e proprio nella parte bassa della schiena.

 

 

 

Quali rimedi?

Il primo passo è quello di ottenere una diagnosi certa e consigli adeguati da uno specialista in gastroenterologia o colonproctologia. E’ importante infatti escludere  altre malattie che potrebbero provocare i medesimi disturbi, alcune anche pericolose come la colite ulcerosa, il Morbo di Crohn o il tumore del colon.

Per il resto -parlando in generale, i rimedi andranno ricercati ed applicati su più fronti: la dieta sicuramente potrà contribuire ad alleviare i sintomi, anche intervenendo a regolarizzare la flora intestinale (efficaci ad esempio i probiotici), a un grande input nel contrastare tale condizione sarà tenere sotto controllo lo stress e l’emotività che provocano gli attacchi di colite. Non è facile, certo: può essere utile rivolgersi ad uno specialista in psicoterapia, ma più spesso basterà praticare un po di sport per alleviare le tensioni, attivarsi in attività rilassanti (dalla lettura allo yoga a seconda dei gusti) o assumere alcuni rimedi naturali (sia calmanti dei sintomi che dello stress) come il carbone vegetale per l’aria nella pancia. Talvolta possono essere necessari dei farmaci, ma è sempre meglio evitare il fai-da -te e che a consigliarli sia il medico.

 

 

 

Leggi anche:

Colite nervosa sintomi, cause e cosa fare

Curare la colite

Sintomi colite ulcerosa

Sintomi colite nervosa

 

 

 

Foto: Thinkstock

3.784 commenti su “Colite nervosa, 6 sintomi da non trascurare”

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  105. Skipped the comments section but might come back to read it, and a stop at solidtrustbond hinted at a quality reader community, sites where the comments are worth reading separately from the post are increasingly rare and signal a particular kind of audience that has grown around the editorial vision over time gradually.

  106. Now thinking about how to apply some of this to a project I have been planning, and a look at growthmoveswithsignal added more material for the planning, content that connects to my actual creative work rather than just being interesting in the abstract is the kind that earns priority placement in my reading rotation consistently going forward.

  107. Quality you can feel from the first paragraph, the writer clearly knows the topic and how to share it, and a quick look at capitalheritage confirmed the same depth runs throughout the rest of the site as well which is rare and worth pointing out when it happens online for any reader passing through.

  108. Honestly enjoyed not being sold anything for the entire duration of the post, and a look at directionalmap kept that pleasant absence going across more pages, content that exists for its own sake rather than as a funnel to a paid product is increasingly rare and worth supporting where I can find it.

  109. A piece that suggested careful editing without showing the marks of the editing, and a look at unitybridgebond continued that invisible polish, the best editing disappears into the prose and this site reads as having been edited with skill that does not announce itself which is the highest compliment I can offer any blog content.

  110. Nice and clean, that is the best way to describe the writing here, no clutter and no wasted words, and a quick visit to smartgrowth kept that going, I appreciate when a site treats its readers like people who can think for themselves without needing constant hand holding through every paragraph.

  111. Coming back tomorrow when I can give this a proper read, the post deserves better attention than I can give right now, and a look at findyourstyle suggests there is plenty more here that deserves the same treatment, definitely a site I will be exploring properly over the next few days when I can.

  112. Easily one of the better explanations I have read on the topic, and a stop at brandlaunch pushed it even higher in my mental ranking of useful resources, the kind of site that beats the average not by trying harder but by simply caring more about what it puts out daily which always shows.

  113. Thanks for taking the time to write this, it is clear that some thought went into how each point would land, and after I went through progressalignment I had a better grip on the topic, real value without the usual marketing noise people have to put up with online when searching for answers.

  114. I usually skim posts like these but this one held my attention all the way through, and a stop at peaktrustbond did the same, that is a strong endorsement coming from me because I am usually quick to bounce when content gets repetitive or fails to deliver on its initial promise made in the headline.

  115. Appreciate how nothing here feels copied or pieced together from other places, the voice is consistent and the tone stays human, and after I checked clutchchunk I noticed the same style holds, which is a small detail but it makes the whole experience feel personal rather than like another generic site.

  116. Felt the post had been quietly polished rather than aggressively styled, and a look at impactanchor confirmed the same understated polish, sites whose quality reveals itself slowly rather than announcing itself loudly are the kind I trust more deeply because the trust is not based on first impressions of marketing but actual substance.

  117. Most attempts at writing on this topic feel like they are missing something and this post finally identified what was missing, and a look at longtermalliances extended that diagnostic clarity, content that names what is wrong with adjacent treatments while doing better itself is content with both critical and constructive value and this site has both.

  118. A clear cut above the usual noise on the subject, and a look at grandanchor only made that gap wider in my view, the kind of place that earns its visitors through quality rather than through aggressive marketing or sponsored placements which is increasingly the only way most sites stay afloat across the modern web.

  119. Glad to have another data point on a question I am still thinking through, and a look at steadfastlink added two more, content that acknowledges its place in a wider conversation rather than pretending to settle the question alone is intellectually honest in a way that I wish was more common across the open web.

  120. One of the more honest takes on the topic I have seen lately, no spin and no oversell, and a stop at bondedalliancehub kept that going, the kind of voice the open web could use a lot more of rather than the endless echo chamber of recycled opinions floating around every social platform these days.

  121. Reading this on a phone at a coffee shop and finding it perfectly suited to that context, and a stop at assuredlink continued the comfortable mobile experience, content that works across reading conditions without compromising on substance is increasingly important and this site has clearly thought about the whole reader experience here.

  122. Halfway through I knew I would finish the post, and a stop at harborstone also held me through to the end, content that signals its quality early and then sustains it is content with real internal consistency and this site has clearly figured out how to maintain quality from opening sentence through to closing thought.

  123. Really liked the calm tone running through the post, no shouting and no urgency forced into the writing, and a look at growthmovesbychoice kept that quiet confidence going, the kind of voice that makes the reader feel respected rather than yelled at which is depressingly common across most modern blog content these days.

  124. Glad I gave this a chance instead of bouncing on the headline, and after focusshapesmotion I was certain I had made the right call, snap judgements based on titles miss a lot of good content and this is a reminder to slow down and check things out before scrolling past in a hurry.

  125. Decided to read more before commenting and the more I read the more I wanted to say something, and a stop at legacycapital pushed that impulse further, when content provokes the urge to participate rather than just consume it is doing something quite specific and worth recognising clearly when it happens during reading.

  126. Bookmark added without hesitation after finishing, and a look at claritybuildsvelocity confirmed I should bookmark the homepage too rather than just this page, the rare site that earns category level trust rather than just single article approval is the kind I want to rely on across many different topics over time.

  127. Felt the writer did the homework before publishing, the references hold up, and a look at synergycapitalgroup continued that documented care, content with traceable claims rather than vague assertions is the kind I trust and the lack of bald assertion in this post is one of its quietly impressive qualities for me.

  128. Picked up something useful for a side project, and a look at dreamvision added another piece I will incorporate, content that connects to specific projects I am working on is content with practical utility and the practical utility of this site is showing up across multiple posts I have read in the last hour or so.

  129. Once I trust a site this much I tend to read everything they publish and that is the trajectory I am on with this one, and a stop at actionguidesmovement confirmed the trajectory, the rare progression from interested reader to comprehensive reader is something only certain sites earn and this one is earning that progression rapidly.

  130. Found this via a link from another piece I was reading and the click was worth it, and a stop at actionshapesdirection extended the value across more material, the open web still rewards clicking through citations when the underlying writers care about each other work and this site clearly belongs to that network.

  131. Looking at this objectively the editorial quality is hard to deny even setting aside personal taste, and a stop at bluechipbonding maintained the same objective quality, the gap between what I personally enjoy and what is objectively well crafted exists and this site clears both bars simultaneously which is rarer than it sounds.

  132. Started reading skeptically because the headline seemed overconfident, and the post earned the headline by the end, and a look at anchortrust continued that pattern of earning its claims, sites that can back up their headlines without overpromising are rare and this one has clearly developed editorial calibration on that front consistently.

  133. Now recognising the editorial wisdom of letting some questions remain open at the end, and a look at progressorchestrator continued that intellectual honesty, content that does not force closure on contested questions is content that respects the limits of knowledge and this site has clearly developed the maturity to know when to leave space.

  134. Useful reading material, the kind I can hand off to someone newer to the topic without worrying about confusing them, and a quick look at claritydrivenmotion confirmed the same beginner friendly tone runs throughout the site which is great for sharing with people just starting their learning journey on this particular topic.

  135. Different in a good way from the cookie cutter content that fills most blogs covering this area, and a stop at trustallianceworks kept showing me why, original thoughtful writing exists if you know where to look and this site has earned a place on my short list of those rare exceptions worth defending.

  136. Liked that the post resisted a sales pitch ending, and a stop at progresssignal maintained the no pitch approach, content that ends without trying to convert me into a customer or subscriber is content that has confidence in its own value and this site is clearly playing the long game on reader trust.

  137. Picked up two new ideas that I expect will come up in conversations this week, and a look at synergybonded added another, content that arms me with talking points rather than just filling time is the kind that provides ongoing value beyond the moment of reading and this site is generating that kind of ongoing value.

  138. A slim post with substantial content per word, and a look at growthnavigator maintained the same density, the content per word ratio is something I track informally and this site scores high on that ratio compared to most sources I read regularly which is a quiet indicator of careful editorial work behind the scenes.

  139. Now adding this to a list of sites I want to see flourish, and a stop at actionsequence reinforced that wish, the few sites I actively root for are sites that produce the kind of work I want more of in the world and this one has joined that small list based on what I have read so far.

  140. Adding to the bookmarks now before I forget, that is how good this is, and a look at echelonbond confirmed the rest of the site is worth saving too, this is one of those rare finds that justifies the time spent searching the web for once which is a relief in the current environment.

  141. High quality writing, no marketing speak and no buzzwords that mean nothing, and a stop at clingclasp kept that going, simple direct content that actually communicates something is harder to find than it should be and this is one of the rare places that gets it right consistently across many different posts.

  142. This stands out compared to similar posts I have read recently, less noise and more substance, and a look at guardedbond kept that gap going, you can really feel the difference between content made by someone who cares versus content made to fill a publishing schedule for an algorithm trying to keep growing somehow.

  143. Really appreciate that the writer did not stretch the post to hit some target word count, the points end when they are made, and a stop at bondedpillars reflected the same discipline, brevity is generosity in disguise and this site has clearly figured that out far better than most blog operations have.

  144. Useful reading material, the kind I can hand off to someone newer to the topic without worrying about confusing them, and a quick look at directionalprocess confirmed the same beginner friendly tone runs throughout the site which is great for sharing with people just starting their learning journey on this particular topic.

  145. Reading this prompted a small note in my reference file, and a stop at steadfastbond prompted another, the rare site that contributes useful nuggets to my own working knowledge rather than just consuming my attention is worth the time investment many times over compared to the usual pile of forgettable scroll content.

  146. Now considering the post as evidence that careful blog writing is still possible, and a look at clarityopenspathways extended that evidence, the broader question of whether the modern web can sustain quality writing has obvious empirical answers in sites like this one and seeing them is reassuring even when they remain a minority overall today.

  147. Picked something concrete from the post that I will use immediately, and a look at actioncreatesforward added another concrete piece, content that produces immediately useful output rather than just abstract appreciation is content that earns its place in my regular rotation without needing any further evaluation from me at this point honestly.

  148. Glad to have another reliable bookmark for this topic, and a look at wardstone suggested several more pages I will be marking too, building a personal library of trustworthy resources is one of the actual rewards of careful browsing and this site is earning a place on my permanent shortlist for the topic.

  149. One of the more honest takes on the topic I have seen lately, no spin and no oversell, and a stop at coastauras kept that going, the kind of voice the open web could use a lot more of rather than the endless echo chamber of recycled opinions floating around every social platform these days.

  150. Coming back to this one, definitely, and a quick visit to forwardenergyengine only made me more sure of that, the kind of writing that makes you want to set aside time later rather than rushing through it now while distracted by everything else competing for attention on the screen today across so many tabs.

  151. Really appreciate the confidence to make a clear point rather than hedging everything, and a quick visit to unifiedbondnetwork maintained the same direct stance, writing that takes positions rather than equivocating is more useful even when the positions are debatable because at least the reader has something to react to clearly.

  152. Decided to write a short note to the author if there is contact info anywhere, and a stop at capitalbondway extended that intention, the urge to thank the writer directly is a strong signal of content quality and this site has triggered that urge in me today which is a fairly rare event for my reading.

  153. Stands out for actually being useful instead of just being long, and a look at intentionalgrowth kept that going, length without value is the default mode of most blogs these days but this site has clearly chosen a different path which I respect a lot as a reader who values careful editing decisions like that.

  154. Worth marking the moment when reading this clicked into something useful for my own work, and a look at progressmovesbyclarity extended that practical click, content that connects to my actual life rather than just being interesting is content with the highest kind of value and this site is generating that connection at a high rate.

  155. Now adding the homepage to my regular check rotation rather than waiting for individual links to find me, and a stop at valuecrestbond confirmed the rotation upgrade, the move from passive discovery to active checking is a vote of confidence in a sites ongoing quality and this site has earned that active engagement clearly.

  156. Started believing the writer knew the topic deeply by about the second paragraph, and a look at focusdrivenmovement reinforced that confidence, the speed at which a writer establishes credibility through their writing is a useful quality signal and this writer establishes it quickly and quietly without resorting to credential dropping or self promotion.

  157. Now adding this to a list of sites I want to see flourish, and a stop at clarityroute reinforced that wish, the few sites I actively root for are sites that produce the kind of work I want more of in the world and this one has joined that small list based on what I have read so far.

  158. Honestly impressed, did not expect to find this level of care on the topic, and a stop at momentumengine cemented the impression, you can tell within the first few paragraphs whether a site is going to be worth the time and this one delivered on that early promise nicely throughout the rest of what I read.

  159. Bookmark added with a small mental note that this is a site to keep, and a look at forwardmomentum reinforced the keep status, the verb keep rather than visit captures something about how I think about this kind of site and it is a higher tier of relationship than I have with most places online today.

  160. Felt mildly happier after reading, which sounds silly but is true, and a look at corealliant extended that small mood lift, content that improves rather than degrades my mental state is content I want more of and the cumulative effect of reading sites that lift versus sites that drag is real over time.

  161. Found this useful, the points line up well with what I have been thinking about lately, and a stop at gildedbond added some angles I had not considered yet, definitely walking away with more than I came for which is the best outcome from time spent reading online for any kind of topic.

  162. Came away with a small but real shift in perspective on the topic, and a stop at directionanchorsaction pushed that shift a bit further, the kind of subtle reframing that good writing does to a reader without making a big deal of it is something I always appreciate when it happens which is sadly not that often.

  163. Reading this felt productive in a way most internet reading does not, and a look at actiongrid continued that productive feeling, sometimes the open web feels like a waste of time but sites like this remind me why I still bother to look around rather than retreating to old reliable sources for everything I need.

  164. Skipped a meeting reminder to finish the post, and a stop at trustforge held me past another reminder, when content beats meetings the writer is doing something extraordinary because meetings have institutional support behind them and yet good writing can still occasionally win that competition for attention which I find heartening today.

  165. Stands apart from similar pages by actually being useful, that is high praise these days, and a look at capitalharbor kept that standard going, you can tell when a site is built around the reader versus around metrics and this one clearly belongs to the first category for sure based on what I read.

  166. A piece that did not lecture even when it had clear positions, and a look at unitytrustbridge maintained the same teaching without preaching tone, finding the line between informing and lecturing is hard and most sites land on the wrong side of it but this one has clearly figured out how to inform without becoming preachy.

  167. A satisfying piece in the way that good meals are satisfying rather than just filling, and a look at bondedvaluegroup extended that satisfaction, the metaphor between content and meals is one I find useful and this site reads as a satisfying meal rather than the empty calories that most content provides for casual readers.

  168. A piece that read smoothly because the writer understood how readers actually move through prose, and a look at clarityactivatesgrowth maintained the same reader awareness, writers who think about the reading experience as much as the writing experience produce better work and this site has clearly made that shift in editorial approach.

  169. Came in expecting another generic take and got something with actual character instead, and a look at capitalvertex carried that personality forward, finding a distinct voice on a saturated topic is impressive and worth pointing out when it happens because most sites end up sounding identical to their nearest competitors quickly.

  170. Reading this prompted me to dig out an old reference book related to the topic, and a stop at vantagebond extended that connection to other sources, content that connects me back to my own existing knowledge rather than asking me to forget it is content with continuity and this site has that continuous quality.

  171. Came away with some new perspectives I had not considered before, and after horizonalliance those ideas felt more complete, the kind of content that stays with you a little while after reading rather than slipping out the moment you switch tabs and move on with your day to whatever comes next.

  172. Worth pointing out that the writing reads as confident without being defensive about it, and a look at intentionalmotion extended that secure tone, content that does not pre emptively argue against imagined critics has a different quality from defensive writing and this site reads as written from a place of real ease.

  173. Coming back tomorrow when I can give this a proper read, the post deserves better attention than I can give right now, and a look at cotcloud suggests there is plenty more here that deserves the same treatment, definitely a site I will be exploring properly over the next few days when I can.

  174. Reading this confirmed a small detail I had been uncertain about, and a stop at cocoaable provided the source for further checking, content that supports verification through citations or links rather than just asserting facts is more trustworthy and this site has clearly built its credibility through that kind of verifiable approach consistently.

  175. Honest assessment is that this is one of the better short reads I have had this week, and a look at vitalbonding reinforced that, the bar for short content is low because most of it sacrifices substance for brevity but this site manages both at once which is harder than it sounds for most writers attempting it.

  176. If the topic interests you at all this is a place to spend time, and a look at wardtrust reinforced that recommendation, the broader question of where to invest topical reading time is one this site answers convincingly through the consistent quality across multiple pieces I have sampled during the current reading session today.

  177. Skipped past the first paragraph thinking it was setup and had to come back when the rest referenced it, and a stop at visionstructure similarly rewarded careful reading from the start, content where every paragraph carries weight is content I now know to read from the beginning rather than skipping ahead.

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