Colite nervosa, 6 sintomi da non trascurare

Colite nervosa? Cos’è e come fare ad identificarla?Il termine colite nervosa è quello comunemente utilizzato per parlare di Sindrome dell’Intestino Irritabile (IBS acronimo in inglese), una condizione di salute molto comune correlata a situazioni di stress. Si tratta di un’infiammazione del colon che altera la regolarità intestinale abbinando sintomi più o meno evidenti a seconda dei casi e della gravità della situazione. Di solito, per quanto fastidiosa (ed invalidante) possa arrivare ad essere questa forma di colite, non è mai pericolosa per la vita, benché se non trattata può portare ad un peggioramento dei disturbi, della qualità della vita e delle condizioni di salute generali. Di seguito una lista dei sintomi più comuni della colite nervosa, assolutamente da non trascurare dunque.

colite nervosa sintomi non trascurare

1.Crampi addominali

La maggioranza delle persone affette da colite nervosa lamenta crampi addominali più o meno dolorosi. La causa va ricercata ovviamente nel movimento intestinale.

 

2.Gonfiore e gas intestinale

Un altro sintomo abbastanza comune della colite nervosa è la formazione di gas intestinale: questo provoca gonfiore, ulteriori fastidi e dolori alla pancia, oltre che un’imbarazzante flatulenza: trattenere l’aria non è mai consigliato.

 

3.Costipazione e diarrea

Purtroppo, molte persone che vivono con colite nervosa sperimenteranno episodi di stitichezza o diarrea, così come periodi sporadici di entrambi. E’ un errore pensare che tale condizione comporti esclusivamente diarrea.

 

4.Alterazione delle feci

Anche se non si manifestano stipsi o diarrea le feci in una persona colpita da colite nervosa possono cambiare nell’aspetto: divenire più piccole e dure (caprine) oppure lunghe e sottili.

 

5.Alterazione del senso del gusto

Una colite nervosa in fase avanzata o intensa può comportare un’alterazione del gusto: la sensazione sarà quella di un sapore sgradevole nella parte posteriore della bocca. E’ questo uno dei sintomi meno noti e ovviamente più trascurati. Non capita a tutti, ma può essere un buon campanello d’allarme specie se abbinato ad uno degli altri segnali.

 

6. Mal di schiena

Ecco un altro sintomo trascurato o che si pensa derivi da altro: a seconda della gravità della colite nervosa un individuo può sentire una certa pressione o una sensazione di disagio, fino al dolore vero e proprio nella parte bassa della schiena.

 

 

 

Quali rimedi?

Il primo passo è quello di ottenere una diagnosi certa e consigli adeguati da uno specialista in gastroenterologia o colonproctologia. E’ importante infatti escludere  altre malattie che potrebbero provocare i medesimi disturbi, alcune anche pericolose come la colite ulcerosa, il Morbo di Crohn o il tumore del colon.

Per il resto -parlando in generale, i rimedi andranno ricercati ed applicati su più fronti: la dieta sicuramente potrà contribuire ad alleviare i sintomi, anche intervenendo a regolarizzare la flora intestinale (efficaci ad esempio i probiotici), a un grande input nel contrastare tale condizione sarà tenere sotto controllo lo stress e l’emotività che provocano gli attacchi di colite. Non è facile, certo: può essere utile rivolgersi ad uno specialista in psicoterapia, ma più spesso basterà praticare un po di sport per alleviare le tensioni, attivarsi in attività rilassanti (dalla lettura allo yoga a seconda dei gusti) o assumere alcuni rimedi naturali (sia calmanti dei sintomi che dello stress) come il carbone vegetale per l’aria nella pancia. Talvolta possono essere necessari dei farmaci, ma è sempre meglio evitare il fai-da -te e che a consigliarli sia il medico.

 

 

 

Leggi anche:

Colite nervosa sintomi, cause e cosa fare

Curare la colite

Sintomi colite ulcerosa

Sintomi colite nervosa

 

 

 

Foto: Thinkstock

3.795 commenti su “Colite nervosa, 6 sintomi da non trascurare”

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  104. Honest take is that I will probably forget most of what I read online today but this post is one I will remember, and a stop at solidanchor kept that same memorable quality going, certain writing leaves a residue in the mind in a way most content simply does not manage.

  105. Came back to this twice now in the same week which is unusual for me, and a look at ideasfindmomentum suggested I will keep coming back, the kind of post that earns repeated visits rather than one and done reading is the gold standard for content quality and this site clearly hit that standard.

  106. Worth marking the moment when reading this clicked into something useful for my own work, and a look at capitaltrustline extended that practical click, content that connects to my actual life rather than just being interesting is content with the highest kind of value and this site is generating that connection at a high rate.

  107. Looking through other posts here the consistency is what makes the site valuable rather than any single piece, and a stop at bondedvision extended that consistency observation, sites whose value lies in the ongoing pattern rather than in standout posts are sites I trust more deeply and this one has clearly built that kind of trust.

  108. Considered as a whole this site has developed a coherent point of view that comes through in individual pieces, and a look at growthmoveswithpurpose continued displaying that coherence, sites with a unified perspective rather than a grab bag of takes are sites with editorial maturity and this one has clearly developed that maturity through years of work.

  109. Appreciated the way each section connected smoothly to the next without abrupt jumps, and a stop at growthmoveswithdesign kept that flow going nicely, transitions are something most blog writers ignore but the difference is huge for the reader who is trying to follow a sustained line of thought today across many different topics.

  110. Quietly building a case in my head for why this site deserves more attention than it currently seems to receive, and a look at primeharbor reinforced the case, the gap between quality and recognition is a recurring frustration in independent online content and this site is one of the cases that seems particularly egregious to me today.

  111. Appreciate how nothing here feels copied or pieced together from other places, the voice is consistent and the tone stays human, and after I checked directionhub I noticed the same style holds, which is a small detail but it makes the whole experience feel personal rather than like another generic site.

  112. Picked this site to mention to a colleague who would benefit, and a look at ideasneeddirection added more material I will pass along, recommending sites to colleagues is a higher bar than recommending to friends because the professional context demands more careful curation and this site cleared the professional bar without me having to think.

  113. Beats most of the alternatives on the topic by a noticeable margin, and a look at growthmatrix did not change that at all, this is one of the better corners of the open internet for this kind of content and I am glad I clicked through rather than skipping past quickly like I usually do.

  114. Reading this in a quiet coffee shop matched the calm energy of the writing, and a stop at growthalign extended that environmental match, content that has its own ambient quality which can match or clash with surroundings is content with a personality and this site has the kind of personality that suits calm reading.

  115. Cuts through the usual marketing fluff that dominates this topic online, and a stop at trustbridgegroup kept the same clean approach going, this is the kind of writing that respects the reader’s time rather than wasting it on repetitive setups before finally getting to the point at hand which is what most sites do.

  116. Working through this site has been a small antidote to the shallow content that fills most of my reading time, and a stop at directionsetsmomentum extended that antidote function, sites that quietly improve the average quality of my reading by being themselves are sites worth supporting through return visits and recommendations consistently.

  117. Will be passing this along to a few people who would benefit from the perspective shared here, and a stop at forwardpathenergized only added to what I will be sharing, this kind of generous content deserves to circulate widely rather than getting buried in some search engine algorithm tweak that pushes it down the rankings.

  118. More original than the recycled takes I keep finding on the topic elsewhere, and a quick look at progresswithintentionnow confirmed it, the kind of site that has its own voice rather than echoing whatever is trending which makes it stand out as a refreshing change from the usual rotation of generic content I see daily.

  119. Top quality material, deserves more attention than it probably gets, and a look at actiondirection reflected the same effort across the site, a hidden gem in the modern web where most attention goes to whoever shouts loudest rather than whoever actually delivers the best content for their readers without much marketing fanfare.

  120. Liked everything about the experience, from the opening through to the closing notes, and a stop at dailyvibe extended that into more pages, finding a site where the editorial vision shows through every choice rather than feeling random is an increasingly rare experience and one I am glad to have today during this particular reading session.

  121. Felt like the post had been edited rather than just drafted and published, and a stop at capitalbondcollective suggested the same care across the site, the difference between edited and unedited content is enormous for the reader and this site has clearly invested in the editing pass that most blogs skip entirely which really does show up.

  122. Really appreciate this kind of writing, no shouting and no clickbait headlines just steady useful content, and a quick look at highmarkbond kept that going, definitely a site I will be returning to whenever I need a sensible take on similar topics in the days ahead and also during slower work weeks.

  123. Found this really helpful, the explanations are simple but they actually answer the questions a normal reader would have, and after I followed designhub I had a clearer sense of the topic, no extra fluff just useful points laid out in a sensible order that made the time worth it.

  124. Even from a single post the editorial care is clear, and a stop at growthmoveswithclarity extended that care across more pages, the kind of attention to quality that shows up in every paragraph is what separates serious sites from the rest and this one has clearly invested in that paragraph level attention across what I have read.

  125. Worth flagging this site to a few specific friends who would appreciate the editorial sensibility, and a look at trustedbondinggroup added more pages I will mention to them, recommending sites to specific people requires understanding both the site and the person and this site is making those personalised recommendations easy and natural for me.

  126. Honestly this was a good read, no jargon and no padding, and a short look at foundationtrustbond kept that same feel going which I really appreciated, the writer clearly knows the topic well enough to explain it without hiding behind big words or filler that often gets used to seem clever.

  127. Quietly building a case in my head for why this site deserves more attention than it currently seems to receive, and a look at bondedvalue reinforced the case, the gap between quality and recognition is a recurring frustration in independent online content and this site is one of the cases that seems particularly egregious to me today.

  128. Just want to recognise that someone clearly cared about how this turned out, and a look at unitybondpath confirmed that care extends across the broader site, you can feel the difference between content shipped to hit a deadline and content released because the writer was actually proud of the result for once.

  129. Reading this brought back an idea I had set aside months ago, and a stop at loungeload added more substance to that idea, content that revives dormant projects in my own thinking is content with serious creative value and this site is contributing to my own work in ways I had not expected when first clicking through.

  130. Recommended without reservation for anyone interested in the topic at any level of expertise, and a look at capitalbondline only strengthens that recommendation, this site clearly knows how to serve readers across a range of backgrounds without watering down the content or talking past anyone in the audience which is genuinely impressive to see.

  131. Picked up a couple of new ideas here that I can actually try out, and after my visit to visionexecution I have even more notes saved, this is the kind of resource that pays you back for the time you spend on it which is rare to come across in this corner of the web.

  132. Once I trust a site this much I tend to read everything they publish and that is the trajectory I am on with this one, and a stop at actionbuildsflow confirmed the trajectory, the rare progression from interested reader to comprehensive reader is something only certain sites earn and this one is earning that progression rapidly.

  133. I appreciate the clarity here, everything is explained in simple terms without unnecessary detail, and after a quick stop at valorbond the points came together nicely for me, the writing keeps things straightforward and respects the reader from start to finish without ever talking down to anyone.

  134. After several visits I am now confident this site is one to follow seriously, and a stop at growthmovesbydesign reinforced that confidence, the gradual building of trust through repeated quality exposures is the only sustainable way to develop reader loyalty and this site is building that loyalty in me through patient consistent work consistently.

  135. Reading this in a moment of low energy still kept my attention, and a stop at actiondriven continued that engagement under suboptimal conditions, content that survives the reader being tired is content with extra reserves of pull and this site has the kind of writing that holds up even when I am not at my reading best.

  136. Glad to find a site whose links lead somewhere worth going rather than back to itself for SEO juice, and a stop at unitydrivenbond kept that generous outbound feel, citing other peoples work with real respect rather than just for ranking signals is a sign of an honest operation worth supporting going forward.

  137. Quiet confidence runs through the whole post, no need to shout to make the points stick, and a stop at unitytrustline carried that same restrained voice forward, content that respects the reader by trusting its own substance rather than dressing it up in theatrical language is what I look for online and rarely actually find these days.

  138. Beyond the immediate post itself the editorial sensibility behind the site is what struck me, and a stop at strategylogic continued displaying that sensibility, content that reveals editorial choices through accumulated reading is content with structural quality and this site has clearly developed an underlying approach worth identifying through multiple sessions of reading.

  139. Now realising the post has been quietly doing important work in my mind for the past hour, and a stop at rankboost extended that quiet processing, content that continues to do work after I close the tab is content with afterlife in the mind and this site is producing those long lived effects at a meaningful rate.

  140. Came in skeptical of the angle and left mostly persuaded, and a stop at directionpath pushed me a bit further in the same direction, content that can move a critical reader by argument rather than rhetoric is rare and worth pointing out because it indicates real substance underneath the surface presentation here.

  141. A thoughtful read in a week that has been mostly noisy, and a look at bondedunitynet carried that thoughtful quality across more pages, finding pockets of considered writing in a week of distractions is one of the small wins of careful curation and this site is providing those pockets at a sustainable rate.

  142. Reading this triggered a small change in how I think about the topic going forward, and a stop at greenfieldbond reinforced that subtle shift, the rare content that actually moves my thinking rather than just confirming or filling it is the kind I most value and this site is providing that kind of impact today.

  143. Thanks for the breakdown, it gave me a clearer picture of something I had been confused about for a while now, and a stop at ideasintoforwardmotion closed the remaining gaps in my understanding nicely, no need to hunt around twenty other articles to put the pieces together which is a real time saver.

  144. Just sat with this for a bit longer than I usually would because the points are worth thinking about, and after capitalunityworks I had even more to chew on, the kind of post that nudges your thinking forward without forcing the issue is something I have always appreciated in good writing online.

  145. Now leaving a small mental note to recommend this when the topic comes up in conversation, and a look at clarityopensprogress extended that recommend ready feeling, content that arms me with shareable references for likely future conversations is content with social value and this site is providing that conversational ammunition consistently for me lately.

  146. Will be coming back to this for sure, too much good content to absorb in one sitting, and a stop at impactbonding only added more pages I want to dig through, this site is going onto my regular rotation list because it consistently delivers something worth the visit lately rather than empty filler.

  147. Working through this site has been a small antidote to the shallow content that fills most of my reading time, and a stop at claritycreates extended that antidote function, sites that quietly improve the average quality of my reading by being themselves are sites worth supporting through return visits and recommendations consistently.

  148. Quietly building a case in my head for why this site deserves more attention than it currently seems to receive, and a look at directionchannelsgrowth reinforced the case, the gap between quality and recognition is a recurring frustration in independent online content and this site is one of the cases that seems particularly egregious to me today.

  149. Polished and informative without feeling overproduced, that is the sweet spot, and a look at claritypowersmovement hit it again, you can tell when a site has been built with care versus thrown together for the sake of having something to put online and this is clearly the former approach taken by the team.

  150. More original than the recycled takes I keep finding on the topic elsewhere, and a quick look at clarityguidesprogress confirmed it, the kind of site that has its own voice rather than echoing whatever is trending which makes it stand out as a refreshing change from the usual rotation of generic content I see daily.

  151. Really liked the calm tone running through the post, no shouting and no urgency forced into the writing, and a look at alliedcapitalbond kept that quiet confidence going, the kind of voice that makes the reader feel respected rather than yelled at which is depressingly common across most modern blog content these days.

  152. Worth saying that this is one of the better things I have read on the topic in months, and a stop at summitalliancebond reinforced that ranking, the topic is well covered by many sources but few do it with this level of care and the few that do deserve to be flagged so other readers can find them.

  153. Got something practical out of this that I can apply later this week, and a stop at bondedstrengthnetwork added more details to think about, this is exactly the kind of content I bookmark for future reference rather than the throwaway listicles that dominate most search results these days for almost any common topic.

  154. A piece that respected the reader by not over explaining the obvious, and a look at loungeneon continued that calibrated approach, finding the right level of explanation is one of the harder editorial calls and this site has clearly thought carefully about what readers will already know versus what they need help with consistently.

  155. Worth a quiet moment of recognition for the consistency I have noticed across multiple posts, and a stop at momentumflow continued that consistent quality, sites that maintain quality across many pieces rather than peaking on one viral post are sites with real editorial discipline and this one has clearly developed that discipline carefully.

  156. After several visits I am now confident this site is one to follow seriously, and a stop at purestyle reinforced that confidence, the gradual building of trust through repeated quality exposures is the only sustainable way to develop reader loyalty and this site is building that loyalty in me through patient consistent work consistently.

  157. Picked up something useful for a side project, and a look at actionorchestration added another piece I will incorporate, content that connects to specific projects I am working on is content with practical utility and the practical utility of this site is showing up across multiple posts I have read in the last hour or so.

  158. Skipped past the first paragraph thinking it was setup and had to come back when the rest referenced it, and a stop at openhorizonbond similarly rewarded careful reading from the start, content where every paragraph carries weight is content I now know to read from the beginning rather than skipping ahead.

  159. Refreshing to read something where the words actually mean something instead of filling space, and a stop at unitystrong kept that going, the writing here trusts the reader to follow along without endless repetition or constant reminders of what was already said earlier in the post which I appreciate.

  160. Started smiling at one paragraph because the writing was just nice, and a look at ideasflowwithpurpose produced a couple more such moments, prose that produces small spontaneous reactions in the reader is doing more than just transferring information and the writers here are clearly hitting that level fairly consistently throughout pieces.

  161. Worth recognising that the post did not pretend to be the final word on the topic, and a stop at primealliance continued that humility, content that admits its own scope and limits is more trustworthy than content that overreaches and this site has clearly developed the editorial maturity to know what it can and cannot claim well.

  162. Reading carefully here has reminded me what reading carefully feels like, and a look at moderntrend extended that reminder, the experience of careful reading versus skimming is different in ways I had partially forgotten and this site has clearly refreshed my memory of what attention feels like when content rewards it consistently.

  163. Cuts through the usual marketing fluff that dominates this topic online, and a stop at signalpower kept the same clean approach going, this is the kind of writing that respects the reader’s time rather than wasting it on repetitive setups before finally getting to the point at hand which is what most sites do.

  164. Reading this in a quiet coffee shop matched the calm energy of the writing, and a stop at truststronghold extended that environmental match, content that has its own ambient quality which can match or clash with surroundings is content with a personality and this site has the kind of personality that suits calm reading.

  165. A satisfying piece in the way that good meals are satisfying rather than just filling, and a look at growthmovesclean extended that satisfaction, the metaphor between content and meals is one I find useful and this site reads as a satisfying meal rather than the empty calories that most content provides for casual readers.

  166. Excellent execution from start to finish, the post never loses its rhythm and the points stay sharp, and a quick stop at actiondrivesmomentum kept the same level going, consistency like this across a site is the marker of a serious operation rather than a casual side project running on autopilot somewhere else.

  167. I usually skim posts like these but this one held my attention all the way through, and a stop at focusignition did the same, that is a strong endorsement coming from me because I am usually quick to bounce when content gets repetitive or fails to deliver on its initial promise made in the headline.

  168. Just wanted to drop a quick note saying this was a useful read on a topic I have been circling, no fluff, and a stop at creativemind added a few extra points that fit the same simple style which makes the whole site feel coherent rather than thrown together by many different writers with different goals.

  169. Now feeling mildly impressed in a way I do not quite remember feeling about a blog in a while, and a stop at globaltrend extended that mild impression, content that produces specific positive emotional responses rather than just neutral information transfer is content with extra dimensions and this site has those extra dimensions clearly.

  170. Felt a small spark of recognition when the post named something I had been struggling to articulate, and a look at clarityfuelsmomentum produced more such moments, the rare service of giving readers language for fuzzy intuitions is one of the higher values that good writing can provide and this site offered several today instances.

  171. Good quality through and through, no rough edges and no signs of being rushed, and a quick look at sharedcapitalbond kept the same polish going, the kind of site that respects its own brand by maintaining consistency across pages which is something I always appreciate as a reader looking for trustworthy information online today.

  172. Now noticing that the post benefited from being neither too short nor too long for its content, and a look at signalshapesspeed continued that calibration of length, sites that match length to content rather than padding to hit some target are sites that respect both their material and their readers and this site does both.

  173. Now adding the writer to a small mental list of voices I want to follow, and a look at bondedgrowthhub reinforced that follow intention, the few writers whose work I actively track are writers who have demonstrated sustained quality and this writer has clearly demonstrated that sustained quality across the pieces I have sampled here today.

  174. Liked everything about the experience, from the opening through to the closing notes, and a stop at cornerstonebonding extended that into more pages, finding a site where the editorial vision shows through every choice rather than feeling random is an increasingly rare experience and one I am glad to have today during this particular reading session.

  175. Worth marking the moment when reading this clicked into something useful for my own work, and a look at directionactivatesmotion extended that practical click, content that connects to my actual life rather than just being interesting is content with the highest kind of value and this site is generating that connection at a high rate.

  176. Reading this in three sittings because the day was fragmented, and the piece survived the fragmentation, and a stop at momentumwithdirection held up under similar reading conditions, content engineered for continuous attention is fragile in modern conditions and this site reads as durable across the realistic ways people consume content today.

  177. A piece that did not lecture even when it had clear positions, and a look at claritystrategy maintained the same teaching without preaching tone, finding the line between informing and lecturing is hard and most sites land on the wrong side of it but this one has clearly figured out how to inform without becoming preachy.

  178. Felt a small spark of recognition when the post named something I had been struggling to articulate, and a look at unitybondcore produced more such moments, the rare service of giving readers language for fuzzy intuitions is one of the higher values that good writing can provide and this site offered several today instances.

  179. Really clear writing, the kind that makes you want to share the link with someone who has been asking about the topic, and a quick browse through bondedsynergy only made me more sure of that, the information here stays useful long after the first read is done which says a lot.

  180. A genuine compliment to the writer for keeping the post focused on what mattered, and a look at directionfirst continued that disciplined focus, focus is a editorial choice that compounds across many small decisions and this site has clearly made those small decisions consistently across what I have read so far this week here.

  181. Even across multiple posts the writers voice has remained consistent in a way I appreciate, and a stop at ridgewaybond continued that voice, sites that maintain editorial consistency across many pieces have something most sites lack and this one has clearly worked out how to keep its voice steady across what reads as a growing archive.

  182. Reading this in the gap between work projects was a small but meaningful break, and a stop at focusleadsforward extended that gentle reset, content that provides genuine refreshment rather than just distraction during work breaks is content with a particular kind of utility and this site fits that role for me reliably during work days.

  183. Picked something concrete from the post that I will use immediately, and a look at firmamentbond added another concrete piece, content that produces immediately useful output rather than just abstract appreciation is content that earns its place in my regular rotation without needing any further evaluation from me at this point honestly.

  184. Going to come back when I have more time to read carefully, the post deserves more than a quick scan, and a stop at ideasgainvelocity reinforced that, this is the kind of site that rewards a slower read which is hard to find in this fast paced corner of the internet but really worthwhile.

  185. Felt the writer respected the topic without being precious about it, and a look at loungepierce continued that respectful but unfussy treatment, finding the right register for serious topics is hard and this site has clearly figured out how to take the topic seriously while still being readable for casual visitors regularly.

  186. If I had to defend the time I spend reading independent blogs this site would feature in the defence, and a look at focusvector reinforced that defensive utility, the ongoing case for non algorithmic reading is one I make to myself periodically and sites like this one provide the actual evidence that supports the case clearly.

  187. Such writing is increasingly rare and worth supporting through attention, and a stop at visionoperations extended that supportive attention across more pages, the conscious choice to spend time on sites that produce careful work rather than convenient consumption is itself a small form of patronage and this site is receiving that conscious patronage from me.

  188. Honest take is that this was better than I expected when I clicked through, and a look at globaldeal reinforced that, the bar for online content has dropped so much that finding something thoughtful and well constructed feels almost noteworthy now which says more about the average than about this site itself.

  189. More substantial than most of what I find searching for this topic online, and a stop at discoverworld kept that quality consistent, this is one of those sites where the writing actually rewards careful reading rather than punishing the patient reader with empty filler stretched out across long paragraphs that say very little.

  190. During a quiet evening reading session this provided just the right depth without being heavy, and a stop at capitalunitycircle maintained the same evening appropriate weight, content with depth that does not exhaust the reader is content with editorial calibration and this site has clearly figured out how to be substantial without being demanding all the time.

  191. Felt the post had been written without looking over its shoulder, and a look at intentionalexecution continued that confident posture, content written for its own sake rather than against imagined critics has a different quality and this site reads as written from a place of confidence rather than defensive justification of every claim.

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