Una buona notizia per gli amanti della pasta: non fa ingrassare, contrariamente a quanto molti pensano. Ad assolvere questo alimento tipicamente italiano è uno studio del St. Michael’s Hospital, in Canada, pubblicato su BMJ Open, che ha come prima autrice la ricercatrice di origine italiana Laura Chiavaroli e John Sievenpiper, il quale afferma:
Lo studio ha rilevato che la pasta non ha contribuito all’aumento di peso o all’aumento del grasso corporeo. In realtà l’analisi ha mostrato una leggera perdita di peso, quindi contrariamente alle preoccupazioni, la pasta può essere parte di una dieta sana come ad esempio quella a basso indice glicemico
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