Happy hour, fa male alla salute?

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aperitivo

Ormai l’ happy hour ha preso piede anche da noi ed è diventata una consuetudine per molte persone, soprattutto tra giovani e giovanissimi: un’ aperitivo, dopo il lavoro o prima di una cena o un bruch a metà mattina possono essere dannosi per la salute?
Sicuramente dal punto di vista nutrizionale è facile perdelre il controllo delle calorie ingerite ed avere un apporto completamente sbagliato dei principi nutritivi, da qui il facile aumento di peso e un impigrimento latente dell’ intestino.
Il fatto anche di assumere bevande alcoliche mascherate da cocktail invitanti che non danno la percezione dell’ alcol nonostante siano con una gradazione superiore ad una birra, aumentano i rischi di ingrassare e prvocare danni all’ organismo, soprattutto il fegato.



Oltrettutto bere a digiuno alcolici è sconsigliato perchè può provocare danni all’ organismo e viene assorbito in breve tempo dal corpo ( tra i cinque e i dieci minuti ) e costringe il fegato ad un superlavoro.
Per quato riguarda i cocktail analcolici è importante tener presente l’ apporto di calorie che rilasciano gli zuccheri e i dolcificanti.
Gli energy drink meritano un discorso a parte in quanto contengono sostanze stimolanti come la caffeina, la taurina, il ginseng e il guaranà e un’alta quantità di carboidrati che servono ad apportare energia velocemente, oltre agli zuccheri; sono quindi sconsigliate a chi soffre di ansia e problemi di stomaco.
In più non bisogna dimenticarsi che, oltre alle bevande, vengono introdotte calorie dai cosidetti spuntini che erroneamente non vengono quasi mai considerati come un pasto.
Quest’ ultimi sono ricchi di calorie e grassi saturi ( derivanti da burro, olii vegetali, olio di palma ) dati da varie salse come la maionese oppure sono fritti come le patatine o sono formaggi ed insaccati ricchi di colesterolo.
L’ ideale sarebbe fare uno spuntino a base di verdure crude o grigliate, pesce, formaggi leggeri e prosciutto crudo o bresaola ricordando che il cibo ingerito non va ad aggungersi al pasto principale ma funge esso stesso da pranzo o cena che sia.

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    The Dog House ist ein 5×3 Slot mit 20 Gewinnlinien. Sticky Wilds mit Multiplikatoren während der Freispiele erhöhen die Gewinnchancen. Das Spiel besticht durch sein humorvolles Haustier-Thema und bunte Grafiken. Um Gates of Olympus zu spielen, wählen die Spieler zunächst ihren Einsatz. Das Ziel ist es, mindestens acht gleiche Symbole irgendwo auf den Walzen zu landen, um eine Auszahlung zu erzielen. Nach einem Gewinn lösen die Symbole das Tumbling-Reels-Feature aus, bei dem neue Symbole herabfallen und weitere Gewinne ermöglichen können. Spezielle Features wie Multiplikatoren und Freispiele werden durch das Landen von Scatter-Symbolen aktiviert. Dieser Spielautomat hat eine hohe Auszahlungsrate Gates of Olympus Auszahlungsquote, die etwa 96,5% erreicht. Das ist ein sehr guter Wert, der den Hausvorteil auf 3,5 % minimiert und es den Spielern ermöglicht, tatsächlich 96,5 € pro 100 € Einsatz zu gewinnen, was aber nicht bedeutet, dass Sie genau diesen Betrag gewinnen werden, da Sie zum Beispiel auch 200 € oder 10 € mit demselben Einsatz von 20 € gewinnen können.

  185. Ein weiteres Spielhaus mit dem Gates of Olympus 1000 Slot ist das SG Casino. Neben der griechischen Neuheit könnt Ihr dort außerdem Gates of Persia, Cash of Gods und ägyptisch angehauchte Spiele wie Hand of Anubis, Ramses Book oder Sun of Egypt spielen. Our opinion: Pragmatic Play is a renowned software provider, and its products are available at many online casinos. We found casinos that host Gates of Olympus offer the best bonuses for new players. Due to the game’s high volatility, it’s advantageous to sign up with these casinos to get the most bang for your buck.  In der Schweiz erhältst du je nach Casino unterschiedliche Bonusarten: Die Auszahlungsquote bei Gates of Olympus betrögt 87,04 %, so dass etwas mehr als 87 % der Spieleinsätze wieder als Gewinne an die Spieler ausgezahlt werden. Berechnet wird der Auszahlungswert (RTP) auf Basis vieler Millionen Walzendrehungen.
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    The progress of versions is something that players love as well. The original is still legendary, but the newie Olympus 1000 by Pragmatic Play kicks the action up a notch, boasting sleek visuals and tweaked mathematics. Enter guides like ours, and deep dives into the Gates of Olympus 1000 RTP are so popular. It’s no surprise that the likes of our Olympus 1000 slot review are in high demand. And when you have the opportunity to activate the free spins bonus (or even use features that instantly trigger the free spins), the different play styles are more diverse than ever. Slot symbols often give a clue to how close or far away certain outcomes are on the nearest spins. A good Gates of Olympus player knows how to analyze and find patterns. For example, removing scatters means a big loss of the multiplier. And combined with crystals, this combination can yield hundreds of dollars on a $15 bet on a single spin.

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