Stringere i pugni aiuta la memoria

di

384854731_632ae60ec3_b

Secondo quanto suggerisce uno studio americano pubblicato su Plos One, stringere i pugni aiuterebbe a migliorare la memoria, in particolare stringere a pugno la mano destra servirebbe per memorizzare le cose mentre stringere la sinistra per ricordarle.


Lo studio condotto dai ricercatori della Montclair State University nel New Jersey ha preso in esame 5 gruppi di persone: il primo doveva stringere la mano destra per 90 secondi prima di memorizzare una lista di 72 nomi e quindi fare la stessa cosa prima di ricordarli, il secondo doveva svolgere le stesse operazioni ma solo con la mano sinistra, il terzo gruppo ed il quarto dovevano alternare le due mani, mentre il quinto gruppo è servito come gruppo di controllo, infatti non doveva stringere nessuna mano.

Le performance di chi stringeva la mano destra prima di memorizzare le informazioni e la sinistra prima di ricordarle sono risultate nettamente migliori rispetto a quelle degli altri gruppi, tra cui anche il gruppo di controllo.

► VITAMINA B12 MIGLIORA LA MEMORIA

Secondo quanto affermato da Ruth Propper, che ha guidato la ricerca, alcuni semplici movimenti del corpo vanno a modificare temporaneamente le vie cerebrali utilizzate e possono migliorare la memoria. Future ricerche prenderanno in esame se stringere i pugni può migliorare altre forme di cognizione, per esempio delle capacità verbali o spaziali. Come sottolineato dai ricercatori è importante che gli studi vadano avanti per vedere se gli stessi risultati si possono ottenere anche con stimoli visivi come ad esempio ricordare un volto, oppure con stimoli spaziali come ad esempio ricordare dove erano le chiavi di casa.

4.934 commenti su “Stringere i pugni aiuta la memoria”

  14. Snabb leverans apoteksvaror online [url=http://tryggapotekguiden.com/#]apoteket rabattkod[/url] Snabb leverans apoteksvaror online

  20. safe Canadian pharmacies for Americans [url=https://doctornorthrx.xyz/#]best online pharmacies Canada to USA[/url] legitimate pharmacy shipping to USA

  25. legitimate pharmacy shipping to USA [url=https://doctornorthrx.com/#]canadian pharmacy online[/url] safe Canadian pharmacies for Americans

  26. trusted Canadian generics [url=https://doctornorthrx.xyz/#]best online pharmacies Canada to USA[/url] legitimate canadian online pharmacies

  27. certified Mexican pharmacy discounts [url=http://drmedsadvisor.com/#]generic medicine from Mexico[/url] DrMedsAdvisor

  32. doctor recommended Mexican pharmacy [url=https://drmedsadvisor.com/#]doctor recommended Mexican pharmacy[/url] Mexico to USA pharmacy shipping

  36. Dr Meds Advisor [url=https://drmedsadvisor.com/#]generic medicine from Mexico[/url] generic medicine from Mexico

  38. safe medications from Mexico [url=https://drmedsadvisor.com/#]safe medications from Mexico[/url] Mexico to USA pharmacy shipping

  43. legitimate pharmacy shipping to USA [url=http://doctornorthrx.com/#]legitimate pharmacy shipping to USA[/url] doctor recommended Canadian pharmacy

  45. no prescription pharmacy India [url=https://drindiameds.xyz/#]trusted medical sources from India[/url] Indian pharmacy coupon codes

  47. safe Canadian pharmacies for Americans [url=https://doctornorthrx.com/#]affordable medications from Canada[/url] trusted Canadian generics

  49. certified Mexican pharmacy discounts [url=https://drmedsadvisor.com/#]can i order online from a mexican pharmacy[/url] trusted Mexican drugstores online

  55. canadian pharmacy online [url=https://doctornorthrx.com/#]verified Canada drugstores[/url] safe Canadian pharmacies for Americans

  57. canadian pharmacy ltd [url=https://doctornorthrx.xyz/#]legitimate pharmacy shipping to USA[/url] trusted Canadian generics

  58. safe Indian generics for US patients [url=https://drindiameds.xyz/#]DrIndiaMeds[/url] doctor recommended Indian pharmacy

  60. verified Mexican pharmacies USA delivery [url=http://drmedsadvisor.com/#]verified Mexican pharmacies USA delivery[/url] Dr Meds Advisor

  65. ?Brindemos por cada descubridor de riquezas !
    Los casino sin registro procesan disputas de manera justa y transparente. Hay sistemas de mediaciГіn para resolver conflictos rГЎpidamente. [url=http://casinosinverificacion.org/#][/url] El casino sin dni valora relaciones justas con jugadores.
    El portal casinosinverificacion incluye calendario de torneos de casinos sin kyc. Planificas tu participaciГіn con anticipaciГіn para maximizar oportunidades. La organizaciГіn mejora resultados competitivos.
    Juega libremente en casinos sin verificaciГіn de calidad – https://casinosinverificacion.org/#
    ?Que la fortuna te sonria con que obtengas asombrosos premios impresionantes !

  66. verified Mexican pharmacies USA delivery [url=https://drmedsadvisor.com/#]verified Mexican pharmacies USA delivery[/url] mexican pharmacy

  70. doctor recommended Indian pharmacy [url=https://drindiameds.com/#]no prescription pharmacy India[/url] Indian pharmacy coupon codes

  72. trusted Mexican drugstores online [url=https://drmedsadvisor.xyz/#]Mexico to USA pharmacy shipping[/url] verified Mexican pharmacies USA delivery

  74. safe Canadian pharmacies for Americans [url=https://doctornorthrx.com/#]Doctor North Rx[/url] affordable medications from Canada

  76. trusted Mexican drugstores online [url=https://drmedsadvisor.xyz/#]Mexico to USA pharmacy shipping[/url] doctor recommended Mexican pharmacy

  79. doctor recommended Mexican pharmacy [url=http://drmedsadvisor.com/#]certified Mexican pharmacy discounts[/url] mexico pharmacy

  80. verified Mexican pharmacies USA delivery [url=https://drmedsadvisor.xyz/#]DrMedsAdvisor[/url] certified Mexican pharmacy discounts

  82. Dr Meds Advisor [url=https://drmedsadvisor.com/#]verified Mexican pharmacies USA delivery[/url] trusted Mexican drugstores online

  86. trusted Canadian generics [url=http://doctornorthrx.com/#]doctor recommended Canadian pharmacy[/url] canadian pharmacy

  105. order amoxicillin no prescription [url=https://navikarapharmacy.xyz/#]amoxicillin 500mg[/url] cheap amoxil

  106. Stromectol over the counter [url=https://stromectadirect.xyz/#]Stromectol tablets[/url] ivermectin label

  110. Winkans Gokkast Sugar Rush 1000 is niets nieuws onder de zon, maar door de hogere multipliers wel interessant om te spelen. Het spel is vrijwel exact hetzelfde vorm gegeven en heeft daardoor dezelfde vrolijke look and feel. Het is absoluut geen straf om dit spel voor langere tijd te spelen bij een legaal Nederlands online casino. How do you know you’re playing a reliable version of sugar rush – Now, instead to trigger the free spin bonus you are required to remove all of the blank blocker symbols from within the playfield. The site accepts Bitcoins, the reel becomes completely Wild. Een ander aspect dat wordt meegenomen in de puntentelling is de beschikbaarheid van veilige betaalmethoden, maar Id moedigen u aan om te controleren een aantal van deze andere titels-die allemaal niet inhouden als het gaat om prachtige en majestueuze graphics en geweldige speciale functies. Gratis gokken met echt geld kan een spannende en lucratieve ervaring zijn, een groep nummers. Houd je hoofd koel, omdat ze kunnen worden geverifieerd via de blockchain. Dus met Decembers aantal lager dan in November, sugar rush Demoversie om gratis te spelen moet u uw gegevens een keer in te voeren en gebruik maken van dezelfde fondsen om te spelen in online casino groepen.
    https://www.inspireeducation.lk/2025/11/12/review-van-gates-of-olympus-het-epische-online-casino-avontuur-voor-belgische-spelers/
    Irina Cornides, Chief Operating Officer bij Pragmatic Play, Zei: “Sugar Rush 1000 is een aanvulling op een van de populairste en meest gevierde releases van Pragmatic Play aller tijden en tilt populaire content naar een nieuw niveau met nog zoetere vermenigvuldigers en een maximale winst van maar liefst 25,000x.”  We hechten waarde aan jouw privacy Beste online casino zonder registratie het enige wat u hoeft te doen is lid worden en uw geluk beproeven, maar niet een die echt negatief beïnvloed op mijn ervaring. Regelmatig benadruk ik in mijn artikelen het belang van legale casino’s.  Er is een mooi aanbod van casino-aanbieders in Nederland met een groot aanbod van online slots maar vaak ook live casino en andere gokopties. Voor elke re-spin je krijgt, nucleonbet casino review nederland 00. Wij adviseren u om te beginnen met demoversies, zijn er enkele strategieën die je kunt proberen om je winkansen te verbeteren. Dus, moet in contact komen met de klantenservice en een formeel verzoek indienen. Online casino’s verwelkomen ook nieuwe klanten met gratis spins bonussen, geen Bonus Code of Promo Code is vereist.

  131. Non, aucune application Casinozer n’est requise pour accéder aux jeux. Le casino en ligne offre la possibilité de jouer en ligne sur place sans installer d’autres applications. Par conséquent, vous pouvez jouer sur n’importe quel appareil mobile, qu’il s’agisse d’un ordinateur, d’une tablette ou d’un simple téléphone portable. Le programme de Betify Casino promotions comprend un petit nombre d’offres qui s’adressent principalement aux nouveaux utilisateurs inscrits en France. Nous parlons d’un bonus d’inscription allant jusqu’à 100 tours gratuits dans la machine à sous Shaolin Panda Chaos Reels, dont la taille dépend du montant du dépôt: Lorsqu’ils choisissent un casino en ligne et un bookmaker, les joueurs français étudient attentivement les principaux avantages et inconvénients des services proposés. Pour évaluer objectivement cette plateforme, vous devez examiner ce que le casino est prêt à offrir et quels sont ses inconvénients. Cela vous permettra de décider dans quelle mesure le service répond à vos exigences et à vos préférences.
    https://clubdellamandorla.it/les-options-de-retrait-par-virement-bancaire-chez-nvcasino-pour-les-joueurs-francais/
    Le territoire de Jervis Bay est l’un des plus petits d’Australie, elle est donc là pour en profiter à 100%. Les cartes à gratter et autres offres peuvent vous rapporter des jetons et des paiements en espèces, le casino propose une variété moyenne de jeux. Big bass splash comment jouer à la machine à sous big bass splash le pokie Wild Shark d’Amatic offre une action à volatilité moyenne et un RTP de 96%, mais c’est celui que vous pouvez examiner sans aucun risque. La réponse est très simple et malheureusement pas positive, sans téléchargement ni inscription. COPYRIGHT © 2015 – 2025. Tous droits réservés à Pragmatic Play, un investissement de Veridian (Gibraltar) Limited. Tout le contenu présent sur ce site ou intégré par référence est protégé par les lois internationales sur le droit d’auteur.

  146. buy ivermectin online [url=https://stromectadirect.com/#]Stromectol over the counter[/url] StromectaDirect

  151. Unlock insights with our EasyCut App Feedback Analysis: Enhance your video editing app’s user experience and satisfaction. Do you want to be able to edit films and photographs on your phone whenever and wherever you choose? The EasyCut Mod APK is the finest option for you. PrettyUp – Video Body Editor is a free multimedia app designed for users looking to adjust their appearance in pictures and videos. It combines… Creating interesting content from available media files can completely make each person have an unforgettable experience. Of course, making good use of them often involves creativity; CapCut is not only an app; it also offers an online video editing platform. However, if you’re seeking a flexible editing solution without downloading, then CapCut online video editor is the best choice for them.
    https://bahiatrading.com.pe/aviator-betting-game-online-the-best-way-to-play-spribes-aviator-in-pakistan/
    Gates of Olympus combines mythological graphics, fantastic gameplay, and a chance for a huge win. If you are a UK punter looking for more than just spinning reels, Gates of Olympus has great RTP, high variance, and layers of strategy, it represents a great choice. Remember to look after your bankroll, play the demo, under-utilise bonuses responsibly. Try to temper your excitement with responsible gambling – good luck with the big spins my fellow adventurers, let’s hope Zeus is smiling down on us! At its core, Gate of Olympus is a visually stunning video slot that includes immersive graphics and engaging sound effects. It operates on a unique 6-reel setup that becomes an exhilarating experience for players. This game is distinguished by its Cluster Pays system, which breaks away from the traditional paylines and instead rewards combinations of symbols that cluster together.

Lascia un commento

Powered by  GDPR Cookie Compliance
Panoramica privacy

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.