Colite nervosa? Cos’è e come fare ad identificarla?Il termine colite nervosa è quello comunemente utilizzato per parlare di Sindrome dell’Intestino Irritabile (IBS acronimo in inglese), una condizione di salute molto comune correlata a situazioni di stress. Si tratta di un’infiammazione del colon che altera la regolarità intestinale abbinando sintomi più o meno evidenti a seconda dei casi e della gravità della situazione. Di solito, per quanto fastidiosa (ed invalidante) possa arrivare ad essere questa forma di colite, non è mai pericolosa per la vita, benché se non trattata può portare ad un peggioramento dei disturbi, della qualità della vita e delle condizioni di salute generali. Di seguito una lista dei sintomi più comuni della colite nervosa, assolutamente da non trascurare dunque.
1.Crampi addominali
La maggioranza delle persone affette da colite nervosa lamenta crampi addominali più o meno dolorosi. La causa va ricercata ovviamente nel movimento intestinale.
2.Gonfiore e gas intestinale
Un altro sintomo abbastanza comune della colite nervosa è la formazione di gas intestinale: questo provoca gonfiore, ulteriori fastidi e dolori alla pancia, oltre che un’imbarazzante flatulenza: trattenere l’aria non è mai consigliato.
3.Costipazione e diarrea
Purtroppo, molte persone che vivono con colite nervosa sperimenteranno episodi di stitichezza o diarrea, così come periodi sporadici di entrambi. E’ un errore pensare che tale condizione comporti esclusivamente diarrea.
4.Alterazione delle feci
Anche se non si manifestano stipsi o diarrea le feci in una persona colpita da colite nervosa possono cambiare nell’aspetto: divenire più piccole e dure (caprine) oppure lunghe e sottili.
5.Alterazione del senso del gusto
Una colite nervosa in fase avanzata o intensa può comportare un’alterazione del gusto: la sensazione sarà quella di un sapore sgradevole nella parte posteriore della bocca. E’ questo uno dei sintomi meno noti e ovviamente più trascurati. Non capita a tutti, ma può essere un buon campanello d’allarme specie se abbinato ad uno degli altri segnali.
6. Mal di schiena
Ecco un altro sintomo trascurato o che si pensa derivi da altro: a seconda della gravità della colite nervosa un individuo può sentire una certa pressione o una sensazione di disagio, fino al dolore vero e proprio nella parte bassa della schiena.
Quali rimedi?
Il primo passo è quello di ottenere una diagnosi certa e consigli adeguati da uno specialista in gastroenterologia o colonproctologia. E’ importante infatti escludere altre malattie che potrebbero provocare i medesimi disturbi, alcune anche pericolose come la colite ulcerosa, il Morbo di Crohn o il tumore del colon.
Per il resto -parlando in generale, i rimedi andranno ricercati ed applicati su più fronti: la dieta sicuramente potrà contribuire ad alleviare i sintomi, anche intervenendo a regolarizzare la flora intestinale (efficaci ad esempio i probiotici), a un grande input nel contrastare tale condizione sarà tenere sotto controllo lo stress e l’emotività che provocano gli attacchi di colite. Non è facile, certo: può essere utile rivolgersi ad uno specialista in psicoterapia, ma più spesso basterà praticare un po di sport per alleviare le tensioni, attivarsi in attività rilassanti (dalla lettura allo yoga a seconda dei gusti) o assumere alcuni rimedi naturali (sia calmanti dei sintomi che dello stress) come il carbone vegetale per l’aria nella pancia. Talvolta possono essere necessari dei farmaci, ma è sempre meglio evitare il fai-da -te e che a consigliarli sia il medico.
Leggi anche:
Colite nervosa sintomi, cause e cosa fare
Curare la colite
Sintomi colite ulcerosa
Sintomi colite nervosa
Foto: Thinkstock
Appreciate the practical examples, they made the abstract points easier to grasp, and a stop at theblackcrowesmobile added more of the same, this site clearly understands that real examples beat empty theory every single time which is the mark of a writer who knows their audience well and respects their time.
A piece that prompted a small mental rearrangement of how I order related ideas, and a look at mivaroline extended that rearranging effect, content that affects the structure of my thinking rather than just adding to it is content with the deepest kind of impact and this site is reaching that depth for me today.
Refreshing to read something where the words actually mean something instead of filling space, and a stop at discoverprofessionalinsights kept that going, the writing here trusts the reader to follow along without endless repetition or constant reminders of what was already said earlier in the post which I appreciate.
Reading this in three sittings because the day was fragmented, and the piece survived the fragmentation, and a stop at nixaroholdings held up under similar reading conditions, content engineered for continuous attention is fragile in modern conditions and this site reads as durable across the realistic ways people consume content today.
This one is staying open in a tab for the rest of the day so I can come back and re read certain parts, and a look at ravioncapital suggests I will be doing the same with a few more pages here too, this is going to be a deep dive over the coming hours.
However casually I came to this site I have ended up reading carefully, and a look at themetalsuckfest continued earning that careful reading, the conversion from casual visitor to careful reader is something content earns rather than demands and this site has accomplished that conversion for me over the course of just a few pieces.
Took something from this I did not expect to find, and a stop at musionet added another unexpected useful piece, content that exceeds expectations rather than just meeting them is the kind that builds enthusiasm and earns repeat visits without any explicit ask from the writer or platform behind the work being read.
Looking through the archives suggests this site has been doing this for a while at this level, and a look at wellthwithcallie confirmed the long term consistency, sites that have maintained quality across years rather than just a recent stretch are sites with serious editorial discipline and this one has clearly been at it for a while.
Felt the writer respected the topic without being precious about it, and a look at vsmphotography continued that respectful but unfussy treatment, finding the right register for serious topics is hard and this site has clearly figured out how to take the topic seriously while still being readable for casual visitors regularly.
Really grateful for content like this, it does not waste my time and it does not insult my intelligence either, and a quick look at trendingnewsfeed was the same, balanced respectful writing that makes a person feel welcome rather than rushed through pages of forced engagement just to keep clicking around.
Different feel from the algorithmically optimised posts that dominate the topic, and a stop at plivoxgroup reinforced that human touch, you can tell when a site is being run by someone who reads what they publish versus someone just hitting submit and moving on quickly to the next assignment without checking the result.
Now placing this in the same category as a few other sites I have come to trust, and a look at quorly continued the placement decision, the small category of fully trusted sites is one I extend rarely and only after multiple positive reading sessions and this site has earned the category placement methodically over time.
Cuts through the usual marketing fluff that dominates this topic online, and a stop at zylavobond kept the same clean approach going, this is the kind of writing that respects the reader’s time rather than wasting it on repetitive setups before finally getting to the point at hand which is what most sites do.
Honestly thank you to whoever wrote this because it scratched an itch I had not quite been able to articulate, and a stop at mivarocapital kept that satisfying feeling going, the kind of writing that meets unspoken needs is special and this site clearly has writers who understand their readers more than most do today.
Reading this in a relaxed evening setting was a small pleasure, and a stop at nixarobond extended the pleasant evening reading, content that fits the tone of relaxed time without becoming forgettable is what I look for in evening reading and this site has the right tone for that particular slot in my daily reading routine.
Now noticing the careful balance the post struck between confidence and humility, and a stop at ulviontrustco maintained the same balance, finding the line between asserting and admitting is hard and this site has clearly developed the calibration to walk that line consistently which produces a more persuasive reading experience for me.
Coming to this with low expectations and being pleasantly surprised by the substance, and a stop at zexaroforge continued exceeding expectations, the recalibration of expectations upward across multiple positive readings is one of the actual rewards of careful browsing and this site is providing that recalibration at a steady rate apparently.
Highly recommend to anyone looking for a sensible take on this topic without the usual marketing nonsense, and a look at globalbusinessunity kept that grounded approach going, sites that stay focused on serving readers rather than monetising every click are rare and this is clearly one of those rare ones I really appreciate finding.
Skipped the TLDR thinking I would read everything anyway, and ended up enjoying the path through the full post, and a stop at businessgrowthpartnerships similarly rewarded the patient read, summaries are useful but the journey through good writing is part of what makes the destination feel earned rather than just delivered cleanly.
Bookmark folder reorganised slightly to make this site easier to find, and a look at ieeb earned the same accessibility upgrade, the small organisational moves I make for sites I expect to return to often are themselves a signal of how much I trust them and this site triggered those moves naturally.
OK — have been messing about with this thing for maybe six months now and it’s basically bookmarked at this point, reckon I’d chuck my thoughts in since someone asked me the other day. Am in the UK, mostly do football and horses, a fiver here and there, so take it how you like.
How I found it was actually embarrassing — I couldn’t ever work out what an each way payout would be with 1/5 odds a place. I used to just eyeball it and moan when the payout landed. Now stick my stake in before I place anything, even the boring singles.
The single bet calculator tool is the bit I open most — you drop in stake and odds and it spits out the return with no faffing, fractional or decimal, doesn’t matter. It also handles the bigger stuff — doubles and trebles returns, lucky 15 and lucky 63, patents and yankees, which is where most people I know got it wrong. Have a go yourself, it’s over at work out single bet — free, no signup.
The thing that genuinely shifted things for me was the geekier tools. The implied probability thing that shows how much the bookie’s taking, and there’s the kelly staking tool — I use half kelly since full stakes are far too aggressive. The dutch tool is handy too if I’m splitting a race.
It’s not perfect mind. The design is pretty plain — zero polish, looks like it was built by someone who cares more about maths than colours. On my phone it’s fine though the acca grid make you pinch and zoom. There’s nothing on the app store, just the site — doesn’t bother me but worth saying.
Anyway. Free, no ads shoved in your face, does what it says. Anyone who honestly adds it up in their head, give it a go — saves me a fair few dumb bets I’d have regretted.
Just nice to read something that does not feel like it was assembled from a content brief, and a stop at vixarobonding kept that handcrafted feel going, you can tell when a real human with real understanding is behind the words versus a templated piece churned out for an algorithm to find.
Probably going to mention this site in a write up I am working on later this month, and a stop at velixotrustco provided more material for that potential mention, content worth referencing in my own published work rather than just personal reading is content with the highest endorsement level and this site has earned that endorsement.
If a friend asked me where to read carefully on the topic I would send them here without hesitation, and a look at pelixotrustco confirmed the recommendation strength, the directness of my recommendation reflects how confident I am in the quality and this site has earned undiluted recommendations from me across multiple recent conversations actually.
Liked the natural conversational tone throughout, never stiff and never overly casual either, and a stop at CelticKitchen kept that comfortable middle ground going, finding a tone that respects the reader without becoming distant or overly familiar is harder than it sounds and this site nails that balance consistently across many different pieces.
Strong recommendation, anyone interested in this topic owes themselves a visit, and a stop at savennkga extends that recommendation across more of the site, this is the kind of resource that makes me more optimistic about the state of the open web than I usually am these days actually for once which is genuinely refreshing.
Now appreciating that I did not feel exhausted after reading, and a stop at suffragefilmfestival extended that energising quality, content that leaves me with more attention than it consumed is rare and the gap between draining and energising content is real over the course of a typical day spent reading widely online.
Started forming counter examples to test the claims and the post handled most of them implicitly, and a look at fullertonrecall continued that anticipatory style, writers who think two steps ahead of the critical reader save themselves from a lot of follow up work and this writer has clearly internalised that habit consistently.
Loved the writing voice here, friendly without being fake and confident without being arrogant, and a stop at tatumsounds carried the same tone forward, the kind of personality that makes a reader feel welcome rather than lectured at which is a balance plenty of writers struggle to find no matter how long they have been at it.
Click to read the story https://sapreqot.com
Came across this and immediately thought of a friend who would enjoy it, and a stop at xevirotrust also reminded me of someone, content that triggers the urge to share is content that has earned my recommendation and this site has earned multiple from me already across different conversations during the week.
Now adjusting my mental model of how the topic fits into the broader landscape, and a look at zavirotrusthub extended that adjustment, content that affects my structural understanding rather than just my factual knowledge is content with deeper impact and this site is providing those structural updates at a meaningful rate consistently across topics.
Worth pointing out that the writer made the topic feel more interesting than I had been expecting, and a look at yungbludcomic continued that elevation effect, content that improves the apparent quality of its subject through skilled treatment is doing something real and this site has clearly developed that kind of editorial alchemy throughout.
Now noticing that the post benefited from being neither too short nor too long for its content, and a look at pgmbconsultancy continued that calibration of length, sites that match length to content rather than padding to hit some target are sites that respect both their material and their readers and this site does both.
Started believing the writer knew the topic deeply by about the second paragraph, and a look at naviroline reinforced that confidence, the speed at which a writer establishes credibility through their writing is a useful quality signal and this writer establishes it quickly and quietly without resorting to credential dropping or self promotion.
Felt the writer was being honest with the reader which is rare enough that I want to acknowledge it, and a look at abbysauce continued that honest feel, content built on actual knowledge rather than aggregated summaries is something I value highly and rarely come across in regular searches on the open internet these days.
Reading this gave me confidence to make a decision I had been putting off, and a stop at vexaroline reinforced that confidence, content that translates into action in my own life rather than just informing it is content with the highest practical value and this site is generating that action level utility for me lately.
Will be passing this along to a few people who would benefit from the perspective shared here, and a stop at velon only added to what I will be sharing, this kind of generous content deserves to circulate widely rather than getting buried in some search engine algorithm tweak that pushes it down the rankings.
Refreshing to read something where the words actually mean something instead of filling space, and a stop at xalirobonding kept that going, the writing here trusts the reader to follow along without endless repetition or constant reminders of what was already said earlier in the post which I appreciate.
Honest reaction is that this is the kind of writing I would defend in a conversation about good blog content, and a look at bantonwoodson reinforced that, the rare site whose work I would actively recommend rather than just tolerate is the kind I want to support through return visits regularly.
The way the post stayed on topic throughout without going on tangents was really refreshing, and a look at zaviroplex kept that focused approach going, discipline like this in writing is rare and worth recognising because most writers cannot resist wandering off into related subjects that dilute their main point and confuse readers along the way.
Genuinely changed how I think about a small piece of the topic, which does not happen often online, and a look at vixaroline added another nudge in the same direction, the kind of writing that earns a small mental shift rather than just confirming what you already thought before reading is a sign of careful thought.
Started reading without much expectation and ended on a high note, and a look at discoverprofessionalgrowth continued that arc, content that builds rather than peaks early is a sign of a writer who knows how to structure a piece for sustained reader engagement rather than relying on a strong hook to do all the work.
A small thing but the line spacing and font choices made reading this physically pleasant, and a look at jonathanfinngamino maintained the same careful design, technical choices about typography are part of what makes online reading actually comfortable and this site has clearly invested in the design layer alongside the content layer carefully.
References:
Hitnspin Casino Bewertung https://s3.amazonaws.com/new-casino/Zet-Casino-Bewertung.html
Really appreciate the absence of stock photos that have nothing to do with the content, and a quick visit to xelariocore maintained the same restraint, visual filler is a tell that the writing cannot stand on its own and the lack of it here suggests the team has confidence in their content quality alone.
Now planning to write about the topic myself eventually using this post as a reference, and a look at vexaropartners would also serve in that future piece, content that becomes raw material for my own writing rather than just informing my reading is content with multiplicative value and this site is generating that multiplicative effect.
Probably going to mention this site in a write up I am working on later this month, and a stop at pandemoniumtheshow provided more material for that potential mention, content worth referencing in my own published work rather than just personal reading is content with the highest endorsement level and this site has earned that endorsement.
Really liked the calm tone running through the post, no shouting and no urgency forced into the writing, and a look at AlmostFashionableMovie kept that quiet confidence going, the kind of voice that makes the reader feel respected rather than yelled at which is depressingly common across most modern blog content these days.
Reading this in a moment of low energy still kept my attention, and a stop at strategicgrowthpartnerships continued that engagement under suboptimal conditions, content that survives the reader being tired is content with extra reserves of pull and this site has the kind of writing that holds up even when I am not at my reading best.
Reading this on a slow Sunday and finding it perfectly suited to a slow Sunday read, and a quick stop at rasecurities kept the same gentle pace, content that fits the mood of the moment is something I notice and remember and this site has the kind of pace that suits relaxed reading sessions especially well.
References:
Steak Casino App https://s3.amazonaws.com/new-casino/Nv5-Casino-App.html
Really appreciate the absence of stock photos that have nothing to do with the content, and a quick visit to vixarotrust maintained the same restraint, visual filler is a tell that the writing cannot stand on its own and the lack of it here suggests the team has confidence in their content quality alone.
Nice to see a post that does not try to overcomplicate the basics for the sake of looking smart, and once I looked at pelixobond the same direct tone was there too, which honestly makes a difference when you are short on time and want answers without long pointless intros.
Now planning to recommend this site in a context where my recommendations are taken seriously, and a stop at fullertonrecall confirmed I should make that recommendation soon, the small but real act of recommending content into spaces where my taste matters is something I take seriously and this site is worth the recommendation.
Bookmark added without hesitation after finishing, and a look at sunnyflowercases confirmed I should bookmark the homepage too rather than just this page, the rare site that earns category level trust rather than just single article approval is the kind I want to rely on across many different topics over time.
Now appreciating that I did not feel exhausted after reading, and a stop at maverotrustco extended that energising quality, content that leaves me with more attention than it consumed is rare and the gap between draining and energising content is real over the course of a typical day spent reading widely online.
Glad I gave this a chance instead of bouncing on the headline, and after dankglassonline I was certain I had made the right call, snap judgements based on titles miss a lot of good content and this is a reminder to slow down and check things out before scrolling past in a hurry.