Energy drink con troppe calorie e caffeina

di

Sono ormai molti gli studi che dimostrano come i famosi energy drink contengano troppe calorie e troppa caffeina, addirittura una ricerca dell’Oxford Centre for Evidence Based Medicine pubblicata sul “British Medical Journal” ha dimostrato che gli energry drink potrebbero anche vanificare 30 minuti di jogging.

In particolare però queste ricerche si concentrano sulla pericolosità di questo tipo di bevande quando vengono associate a quelle alcoliche, una moda molto in voga tra i giovani che potrebbe però avere delle ripercussioni sulla salute.


La ricerca dell’Oxford Centre for Evidence Based Medicine ha esaminato 431 pubblicità di Energy Drink che promettono miglioramenti nello sport ed anche oltre 100 articoli sull’argomento. Secondo quanto affermato al ‘The Telegraph’ da Matthew Thompson, coordinatore dello studio, gli energy drink possono contenere tante calorie quanto basta per annullare mezz’ora di esercizio fisico. Gli energy drink infatti sono pensati per migliorare la resistenza allo sforzo fisico quindi in particolare per gli sportivi professionisti ma chi si allena 1-2 volte alla settimana potrebbe avere più danni che benefici dall’assunzione di queste bevande.

► ENERGY DRINK FANNO MALE

Un altro problema è quello della grande quantità di caffeina presente, che si trova in queste bevande in quantità dal 150% al 300% in più rispetto ad altre bevande. L’Associazione di Confindustria che gestisce la commercializzazione delle bevande analcoliche in Italia ha però fatto sapere che gli energy drink sono bibite funzionali analcoliche con ingredienti sicuri e che eventuali problemi alla salute non derivano dai drink in quanto tali, i quali rispettano pienamente le normative vigenti, ma dalla caffeina che comunque è presente anche in tanti altri alimenti.

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  147. A satisfying piece in the way that good meals are satisfying rather than just filling, and a look at mimastrollers extended that satisfaction, the metaphor between content and meals is one I find useful and this site reads as a satisfying meal rather than the empty calories that most content provides for casual readers.

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  158. Coming back tomorrow when I can give this a proper read, the post deserves better attention than I can give right now, and a look at nolaroholdings suggests there is plenty more here that deserves the same treatment, definitely a site I will be exploring properly over the next few days when I can.

  159. Reading this gave me a small sense of progress on a topic I have been slowly working through, and a stop at clickforstrategicplanning added another step forward, learning happens in small increments across many sources and finding sources that consistently contribute is the actual practical value of careful curation in an information rich world.

  160. Worth a quiet moment of recognition for the consistency I have noticed across multiple posts, and a stop at skyigolf continued that consistent quality, sites that maintain quality across many pieces rather than peaking on one viral post are sites with real editorial discipline and this one has clearly developed that discipline carefully.

  162. Анонимность — стандарт по умолчанию. Документация ведётся нейтрально и только в объёме, необходимом для оказания помощи. Мы не информируем третьих лиц, не вступаем в контакты с работодателями или соседями. Визит осуществляется на немаркированном авто, общение — коротко и по делу, доступ к карте пациента ограничен принципом «минимально необходимого». Если требуется стационар, используем отдельный вход и «тихий коридор», а по выписке возвращаем тот же маршрут обслуживания на дому.
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  169. Taking the time to read carefully here has been worthwhile for the past hour, and a look at koi-fes extended the worthwhile reading, the calculation of return on reading time spent is something I do informally and this site has been producing positive returns across multiple sessions during the last week of regular visits and reads.

  170. Bookmark earned, calendar reminder set, share queued, all from one good post, and a look at jestraproperties did the same, when a single reading session triggers multiple downstream actions you know the content has actually moved me beyond the page and this site is moving me at that higher level reliably.

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  176. Started reading skeptically because the headline seemed overconfident, and the post earned the headline by the end, and a look at aworldofgin continued that pattern of earning its claims, sites that can back up their headlines without overpromising are rare and this one has clearly developed editorial calibration on that front consistently.

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  178. Reading this in segments because the day was busy, and the post survived the fragmented attention well, and a stop at theblackcrowesmobile held up similarly under interrupted reading, content that can withstand modern distracted reading patterns rather than requiring a perfect block of focused time is increasingly the kind I prefer.

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  181. Reading this confirmed something I had been suspecting about the topic, and a look at realherschel pushed that confirmation toward greater confidence, content that lines up with independently held intuitions earns a special kind of trust and I will return to writers who consistently land that way for me without overselling positions.

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  185. During a reading session that included several other sources this one stood out, and a look at stopkrasner continued the standout quality, the side by side comparison of sources during research is a useful exercise and this site has been winning those comparisons for me consistently across multiple research sessions during the last week.

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