Energy drink con troppe calorie e caffeina

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Sono ormai molti gli studi che dimostrano come i famosi energy drink contengano troppe calorie e troppa caffeina, addirittura una ricerca dell’Oxford Centre for Evidence Based Medicine pubblicata sul “British Medical Journal” ha dimostrato che gli energry drink potrebbero anche vanificare 30 minuti di jogging.

In particolare però queste ricerche si concentrano sulla pericolosità di questo tipo di bevande quando vengono associate a quelle alcoliche, una moda molto in voga tra i giovani che potrebbe però avere delle ripercussioni sulla salute.


La ricerca dell’Oxford Centre for Evidence Based Medicine ha esaminato 431 pubblicità di Energy Drink che promettono miglioramenti nello sport ed anche oltre 100 articoli sull’argomento. Secondo quanto affermato al ‘The Telegraph’ da Matthew Thompson, coordinatore dello studio, gli energy drink possono contenere tante calorie quanto basta per annullare mezz’ora di esercizio fisico. Gli energy drink infatti sono pensati per migliorare la resistenza allo sforzo fisico quindi in particolare per gli sportivi professionisti ma chi si allena 1-2 volte alla settimana potrebbe avere più danni che benefici dall’assunzione di queste bevande.

► ENERGY DRINK FANNO MALE

Un altro problema è quello della grande quantità di caffeina presente, che si trova in queste bevande in quantità dal 150% al 300% in più rispetto ad altre bevande. L’Associazione di Confindustria che gestisce la commercializzazione delle bevande analcoliche in Italia ha però fatto sapere che gli energy drink sono bibite funzionali analcoliche con ingredienti sicuri e che eventuali problemi alla salute non derivano dai drink in quanto tali, i quali rispettano pienamente le normative vigenti, ma dalla caffeina che comunque è presente anche in tanti altri alimenti.

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  191. Now recognising the specific pleasure of reading writing that shows real care for sentence shapes, and a look at zirqano extended that craft pleasure, sentence level writing quality is something most blog content ignores entirely and this site has clearly invested in the prose layer alongside the substance which is rare today.

  192. Reading this in the gap between work projects was a small but meaningful break, and a stop at directionalsystems extended that gentle reset, content that provides genuine refreshment rather than just distraction during work breaks is content with a particular kind of utility and this site fits that role for me reliably during work days.

  193. Reading this prompted a small redirection in something I was working on, and a stop at kilzavo extended that redirecting influence, content that affects my actual work rather than just my thinking has the highest practical impact and this site is providing that level of influence for me at a sustainable rate apparently.

  194. Skipped the TLDR thinking I would read everything anyway, and ended up enjoying the path through the full post, and a stop at logicllama similarly rewarded the patient read, summaries are useful but the journey through good writing is part of what makes the destination feel earned rather than just delivered cleanly.

  195. Worth observing that the post landed without needing a flashy headline to hook attention, and a stop at realmmercy did the same, content that earns engagement through substance rather than packaging is the kind I trust more deeply and this site has clearly chosen substance as the primary lever for reader engagement throughout.

  196. My time on this site has now extended past what I had budgeted, and a stop at directionalintelligence keeps extending it further, content that overstays its budget in my schedule is content that has earned the extra time and this site has been earning extra time across multiple visits to the point where my schedule needs adjustment.

  197. Народ всем привет Задолбался я уже искать нормальное казино Искал долго, перепробовал кучу вариантов Короче, нашел наконец толковое казино — вавада казино онлайн лучший выбор Всё летает как часы В общем, жмите чтобы не потерять — вавада казино онлайн [url=https://kurica2.ru]вавада казино онлайн[/url] Не ведитесь на лохотроны Перешлите тому кто тоже ищет нормальное казино

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