Adesso che l’autunno è arrivato, ecco che cominciano a fare capolino anche i primi malanni. Il mal di gola è tra questi. Come prenderci cura della gola arrossata in modo del tutto naturale? Esistono alcuni rimedi efficaci per combattere raschiore e irritazione. Scopriamo insieme quelli che funzionano di più.
Intanto il miele. Un cucchiaio aggiunto al latte caldo è un vero portento per la salute della gola. Studi scientifici hanno anche evidenziato che alcuni mieli grezzi hanno azione anti-infiammatoria più marcata rispetto ad altri. Tra i rimedi naturali contro il mal di gola c’è anche la propoli. La tintura ha spiccata azione antibatterica e antivirale capace di combattere l’arrossamento della gola. Anche lo zenzero è un prezioso alleato in questi casi. Meglio se usato crudo in piccoli pezzettini.
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